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There are so many available now a days. Atkins was popular for a long time and still is. Nutrisystem has also had proven results.

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14y ago

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What are some good diets to lose fat?

Here is one of the diets you can do to lose weight http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/


Will a diet make me lose fat drastically?

No healthy diet will make you lose fat "drastically," though you can lose fat slowly if you stick to it. There are crash diets that will do that, but you'll also lose muscle drastically. What's more, crash diets are not maintainable.


What are some fat loss diets?

Many fat loss diets work, but only in the short term. Weight Watchers and Jenny Craig are two examples, but the best way to lose weight is through diet and exercise.


Why are diets used?

Some people are fat.


What are some healthy meals to help me lose weight?

www.allrecipes.com has lots of recipes available for persons trying to lose weight. A person can search by different types of diets such as low fat, low carb, high protein, and other types of diets in order to assist an obese person to lose weight.


What are some good diets to lose weight on?

The basic thing that is true with all diets is to just cut down on sugar and fat. You should try to eat healthy foods and get exercise and water. www.webmd.com/diet


What are some low fat diets that work?

You could try the Ornish diet, but many people find low fat diets are hard to follow, and don't usually work very well. I would recommend following a low carb diet to lose weight quickly.


Diets that help lose belly fat?

According to author Joy Bauer, diets that claim to help you lose only belly fat are offering false promises: the only way to lose belly fat is to lose fat all over by controlling your caloric intake. However, others claim certain foods will help, including a variety of nuts (pistachios, almonds, macadamias, walnuts), natural peanut butter, olive and flaxseed oils, avacado and dark chococate.


best diets for fat loss out there?

You go to here to learn about a diet to lose more fat on http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/


What diet should be used for fat loss?

No diets! Just healthy eating. Diets will cause you to lose weight quick, but gain it back very quickly once you stop.


What are some cardio risks with fat burning diets?

There are no cardio risks when it comes to fat burning diets. With the proper workout and hydration you can have a successful cardio workout.


Why do dogs have diets?

dogs have diets because some dogs are to fat or they are obese, but some dogs go on diets because the are sick or have a disease or some dogs go on fattening diets to grow fatter because they are to thin.