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when the person attempts to contract a muscle to move in one direction, muscles that pull in the opposite direction are involuntarily activated.
Wiki User
∙ 13y ago
Co-contraction refers to the simultaneous contraction of opposing muscle groups around a joint. This can help stabilize the joint and provide support during movements that require a high level of control and precision. However, excessive co-contraction can lead to muscle imbalances and joint dysfunction.
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