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Cardiac Output is computed as your heart rate times your stroke volume (volume of blood ejected from the heart each beat). The main contributor when exercising is an acceleration in heart rate. Stroke volume can be increased, but only by prolonged aerobic training. To answer your Q, HR as has the main effect on cardiac output during the first stages of exercise.


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The first few stages of cardiac exercise will 'affect' cardiac output, not 'effect' it. If you don't know the difference between the two, you should not be asking a question such as this...

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Q: What effects cardiac output during the first few stages of exercise?
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