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What exersices does a 13 year old girl need to lose lower belly fat?
Tessavolesky
don't worry i'm 13 years old and i sill have a tummy when you grow up your hips will widden and flaten your stomache in 2 years or more but that dosen't mean you should stop working out kids need at least 30 to 45 minutes of exercies each day. try walking outside with your parents or with a friend play some sort of sport with your family.stay away from fatty foods and eat healthier instead of juice why not water? remamber were still 13 year olds we shouldn't really worrying about our wieght just have fun and be a fun free kid and don't listen to anyone who says your fat there are many other kids that still have tummys it's called baby fat.
Wiki User
∙ 12y ago
Wiki User
∙ 10y agoIf a 13 year old girl wants to lose excess lower belly fat, there are several exercises to do. They include sit ups, jogging and crunches.
Anonymous
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Anonymous
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What happens if you pierce your belly then you lose weight?
piercing in your belly and loosing the weight dont harm you at all in fact if you are a girl that will give you more sexy look for your belly
What is meant by how to lose belly fat?
It basically means to lose the fat that is being collected around your lower abdominal (your stomach). You can lose the fat by using various methods such as exercise and diet.
Is it true that blueberries help you to lose belly fat?
No, going to the gym and eating healthy will make you lose belly fat.
Will running 30 minutes 5 times a week lose belly and lower belly fat and help tone abs when eating 1500 calories a day?
Yes,running 30 minutes 5 times a week loses belly and lowers belly fat and helps to tone abs when eating 1500 calories a day.
What dances can you do to lose belly fat?
zumba
Does the Belly Fat Diet Really Burn Belly Fat?
Many dieters find that belly fat is the most difficult fat to lose. This is what attracts so many people to the belly fat diet. But is this diet really effective? While there are several variations of the belly fat diet, most are based on the idea that limiting carbohydrate intake will reduce belly fat. Unfortunately, while these diets may work, they will not specifically reduce your belly fact. It is not possible to burn fat from one area over another. To lose belly fat, dieters will need to improve their diet, participate in cardiovascular exercise, and lower their body fat as a whole.
If you shake your belly will you lose belly fat?
Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF
If you look at a hairy belly button do you lose your eyesight?
No
Will belly dancing help you to lose weight?
Yes
How can you lose your belly weight in one week?
Liposuction
How do you lose belly fat by the next day?
That is not possible.
Does belly dancing help lose stomach fat?
It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.
