We need unsaturated fats to lower the risk of Heart disease. However, consuming too much unsaturated fat can cause weight gain, weakness, blurry vision, and bad skin.
It is important to know, whether fat is saturated or unsaturated. Saturated fat is bad for your health. Unsaturated fat is good for your health, provided you take it in limited quantity.
1.Saturated fat is solid fat at room temperature whereas unsaturated fat is liquid at room temperature. 2. Saturated fat is single bond fat whereas unsaturated fat is double or triple bond fa t. 3.Saturated fat is animal fat whereas unsaturated fat is plant fat. 4. Saturated fat can engender severe diseases if taken in excess whereas unsaturated fat is not harmful if taken in excess but is merely stored as subcutaneous fat.
unsaturated
Fat can be either saturated or unsaturated. It can not be both at the same time. If there is one or more double bonds between carbon atoms, the fat become unsaturated. If all the bonds between carbon atoms are single bonds, the fat becomes saturated.
These are mono-unsaturated and poly-unsaturated fatty acids. Examples: fats from nuts, seeds, seeweed, vegetables oils, etc.
Polyunsaturated fat 0.7 g Mono-unsaturated fat 2 g
Not a lot. If the carbon was part of an unsaturated fat, it may break double bonds to join the fat (this is a test for unsaturation; by measuring how much iodine is absorbed we know how unsaturated the fat is). Otherwise, iodine is quite unreactive when introduced to carbon.
Unsaturated fat means that it has not yet been saturated by carbon.
Because you get fat and get closer to pasting away.
i think the unsaturated fat decolourises it :/
unsaturated fats
=yes vegetable oil does contain unsaturated fat=
It is important to know, whether fat is saturated or unsaturated. Saturated fat is bad for your health. Unsaturated fat is good for your health, provided you take it in limited quantity.
Unsaturated fat
Unsaturated fat
Unsaturated fats are soaked up by carbohydrates and stored in the bodies fat cells
Poly-unsaturated Mono-unsaturated Saturated