Heart tissue. Muscles come in three types (in humans): smooth, striated, and cardiac, sort of like A, B, and AB (rather than C).
cardio
Kaka
cardio
no... running is cardio and if you only want to build muscle cardio is not needed at all.
cardio muscle
To gain muscle for a teenage boy, you have to do some exercise every two days like running or cardio. You can go in a gym and do some cardio. It's good for you muscle.
cardi/cardio-heart
no if anything it would grow it
It is best for everyone to do weights and cardio work outs. Aerobics are cardio, that will help the heart and to burn fat. Weights will help with muscle grownth and strength. you cant turn fat into muscle but you can loose fat and gain muscle. you will burn more callories outside of the gym with more muscle mass and you should use both weights and weight training together to get great bennifits. weights are great for the bones, muscles and look of your body, Cardio is great for your heart, lung efficiency and metabolism. you could end your weight workout with 30 minutes on some aerobic activity, or do weights one day and cardio the next. YOU CAN NOT TURN BODY FAT INTO MUSCLE! THEY ARE TWO DIFFERENT TYPES OF TISSUE!!! the trick is... build muscle and do cardio.... when u build muscle, the muscle needs more calories, therefor, when your doing cardio, your burning more calories. so when ur building muscle, ur metabolism is much higher. but do not ONLY do muscle work, if u do, u will just have muscle under the fat.... combine it with cardio! and of course eat healthy...:)
Both. Cardio will help reduce your body fat percentage, while weight training will help to increase lean muscle mass.
No, it promotes it. It builds muscle in your legs as well as your heart. Your arms get a small workout as well
Cardiomyocytes are heart muscle cells. Cardio- means heart, myo- means muscle, and cyte- means cell.