What is in whole milk?

Answer 1

Cow's milk is generally composed of lipids (monoacylglycerols, diacyglycerols, and [primarily] triacylglycerols); vitamins A, B6, B12, D, D, E, K, thiamine, niacin, biotin, riboflavin, folates, and pantothenic acid; essential fatty acids (linoleic, and linolenic acids); about 33% protein (primarily in the form of casein micelles as as1-, as2-, ?-, and k-caseins; a small amount of whey proteins such as Lactoglobulin); the minerals calcium, phosphate, magnesium, sodium, potassium, citrate, and chlorine; sugars (lactose, glucose, galactose, and oligosaccharides); trace amounts of white blood cells from the animal; and, some bacteria and active enzymes.

Answer 2

Constituent of cow's milk

Nutritional value per 100 g (3.5 oz)

Energy 60 kcal 250 Kj

Carbohydrates 5.26 g

Sugars 5.26 g

- Lactose 5.26 g

Fat 3.25 g

- saturated 1.865 g-

monounsaturated 0.812 g -

polyunsaturated 0.195 g

Protein 3.22 g

- Tryptophan 0.075 g-

Threonine 0.143 g-

Isoleucine 0.165 g-

Leucine 0.265 g-

Lysine 0.140 g-

Methionine 0.075 g-

Cystine 0.017 g-

Phenylalanine 0.147 g-

Tyrosine 0.152 g-

Valine 0.192 g-

Arginine 0.075 g-

Histidine 0.075 g-

Alanine 0.103 g-

Aspartic acid 0.237 g-

Glutamic acid 0.648 g-

Glycine 0.075 g-

Proline 0.342 g-

Serine 0.107 g

Water 88.32 g

Vitamin A equiv. 28 µg 3%

Thiamine (Vit. B1) 0.044 mg 3%

Riboflavin (Vit. B2) 0.183 mg 12%

Vitamin B12 0.44 µg 18%

Vitamin D 40 IU 10%

Calcium 113 mg 11%

Magnesium 10 mg 3%

Potassium 143 mg 3%

100 ml corresponds to 103 g.[31]

Percentages are relative to US recommendations for adults.

Source: USDA Nutrient database

Answer 3

whole milk is not actually a high-fat food. Generally, anything over 20 per cent is deemed high fat, but cows' milk usually only contains between 3.7 per cent and 5  per cent fat per 100 ml This compares with 48 per cent for truly high-fat foods, such as double cream.

Answer 4

Goat milk is primarily water, milk fat, and protein.

Generally, goats milk contains significant levels of Calcium, Magnesium, Phosphorous, Potassium, Sodium, and Vitamins A and C.

Goat milk also contains trace amounts copper, iron, selenium, zinc, vitamin E, and folate. But is not considered a "good source" of any of these things.

There have been many convincing studies that a human infants diet that consists primarily of goat milk may result in deficiencies of Beta Carotene and essential B vitamins which are essential for brain health and growth.

Of course, the nutritional content of goats milk all depends on what the goats eat. A diet higher in any of these vitamins or minerals will likely result in higher levels present in the milk. A conversely, a dairy goats diet lacking in any of these nutrients will obviously mean a lower presence in its milk.

Answer 5

Here are the Ingredients of Cow Milk...Hope u will find it Useful... Cow milk (whole) Nutritional value per 100 g (3.5 oz) Energy 60 kcal 250 kJ Carbohydrates 5.2 g - Sugars 5.2 g - Lactose 5.2 g Fat 3.25 g - saturated 1.9 g - monounsaturated 0.8 g - polyunsaturated 0.2 g Protein 3.2 g Water 88 g Vitamin A equiv. 28 μg 3% Thiamin (Vit. B1) 0.04 mg 3% Riboflavin (Vit. B2) 0.18 mg 12% Vitamin B12 0.44 μg 18% Vitamin D 40 IU 20% Calcium 113 mg 11% Magnesium 10 mg 3% Potassium 143 mg 3% Thanks, Nitin Grover

Answer 6

Cow's milk is generally composed of lipids (monoacylglycerols, diacyglycerols, and [primarily] triacylglycerols); vitamins A, B6, B12, D, D, E, K, thiamine, niacin, biotin, riboflavin, folates, and pantothenic acid; essential fatty acids (linoleic, and linolenic acids); about 33% protein (primarily in the form of casein micelles as as1-, as2-, β-, and k-caseins; a small amount of whey proteins such as Lactoglobulin); the minerals calcium, phosphate, magnesium, sodium, potassium, citrate, and chlorine; sugars (lactose, glucose, galactose, and oligosaccharides); trace amounts of white blood cells from the animal; and, some bacteria and active enzymes.

Answer 7

Milk is a dairy product it has nutrients calcium vitamins in it milk is very nutricous

Answer 8

Calcium!