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2400 mg of sodium according to the FDA, though some have proposed lower recommended levels of sodium (from 1500-2000 mg), especially for those with hypertension. Studies are still under way. Yes,yes, individuals exerting themselves and heavily perspiring for a few hours a day may need more than this, but remember that the average American consumes more than twice the recommended in a day. Put away your salt shakers, just about everyone needs to cut back on their salt.
Wiki User
∙ 15y ago
Wiki User
∙ 11y agoNo more then 3000mg per day
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What is the daily recommendation intake for children?
2000 calories a day
Recommended intake of Sodium chloride in a pregnant woman?
The recommended daily intake for sodium chloride is 2,5-5 g.
What is the average daily sodium intake for teenagers?
RDA is about 1,500-2,300mg of sodium per day. ^^
What is the dv for sodium?
The daily intake value for sodium (for a 2000 kilocalories diet) is 2.3 g.
Can you get sick if you eat sodium chloride?
The recommended daily intake for sodium chloride is approx. 5 g.
What is the daily sodium intake for an average teenager?
From 2 g to 5 g sodium chloride (approx. 1-2 g sodium).
What is the recommended daily intake of sodium for adults?
The recommended daily intake of sodium for adults is around 2300 mg, which is roughly equivalent to 1 teaspoon of salt. However, for individuals with high blood pressure, heart disease, or other health conditions, the recommended intake may be lower (usually around 1500 mg per day). It's important to check with a healthcare provider for personalized recommendations.
What is the daily recommendation of protein intake?
10-35%
What is the percentage of carbohydrates in the daily calorie intake?
The recommendation for carbohydrates is that they should be coming from 45-65% of the calories in your diet.
How much salt does it have?
The recommended daily intake of sodium chloride is 2-5 g.
How is sodium chloride used as a flavouring?
Adding sodium chloride to foods; the daily intake is limited to approx. 5 g NaCl.
Is 0.345684827 ounces very much sodium?
That is a ton of sodium. over 9000 mg, where the daily intake is around 2000 mg
