2000 mg
The RDA recommended amount of sodium per day for healthy nutrition is 1,500 mg.
The recommended amount of sodium is no more than 2,300-2,400mg per day.
500 The RDA recommended amount of sodium per day for healthy nutrition is 1,500 mg.
Well the recommended amount of sodium to take per day is not more than 2300mg. So that is 2.3 grams. The atomic mass of sodium is 23.0. So the amount of sodium in moles would be 2.3/23.0 = 0.1moles
If a daily intake of 2,000 calories is recommended, then I would try to eat 650-700 calories at each meal. Also it depends on the amount of exercise you get, how active you are and how old you are . . .
the recommended number of hours a person should sleep is at least 6-8 hrs a day.
The same amount as usual. This depends on your individual needs.
Require? Depends on the person, how nourished they are typically, where they are, etc. But the recommended amount of caloric intake for the average person is 2000-2500 calories a day.
According to the American Heart Association it is recommended that an individual should consume between 1,500 to 2,300 grams of sodium per day. Most processed foods are laden with sodium so the average American will consume more that what is recommended every day.
1 atom in each molecule (60,33417 %)
170
It's recommended adults should consume no more than 2,300-2,400mg of sodium per day.