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The RDA recommended amount of sodium per day for healthy nutrition is 1,500 mg.
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∙ 13y ago
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How many grams of sodium per day?
500 The RDA recommended amount of sodium per day for healthy nutrition is 1,500 mg.
How many grams of salt per day does the average adult have?
Aprox 9 grams. The recomended daily intake is six grams, so we are consuming 50% more than guidelines suggest.
How much sodium should you consume each day?
According to the American Heart Association it is recommended that an individual should consume between 1,500 to 2,300 grams of sodium per day. Most processed foods are laden with sodium so the average American will consume more that what is recommended every day.
Recommended sugar grams per day for ages 13?
i recommend 234784.2345 grams a day
What is the fat grams recommended a day?
The amount of recommended grams of fat per day is 65 grams for a 2,000 calorie diet. Hope I could help.
What is the recommended amount of sodium per day per person?
2000 mg
How many proteins sugars and carbohydrates are recommended per day?
its about for 1200 grams per day
Grams of fat recommended per day?
Approximately 65 to 85 grams, RDA.
How much sodium should you gave a day?
The recommended amount of sodium is no more than 2,300-2,400mg per day.
How many grams of sodium per day if you are salt sensitive?
1400
What is a recommended daily intake of dietary fiber for a 20 years old female?
Daily Recommended Fiber Intake Women25 grams per day, for women younger than 5021 grams per day, for women older than 50 Men38 grams per day, for men younger than 5030 grams per day, for men older than 50
Recommended in intake of per day is 100g?
It would depend on the type of supplement, vitamin or medication to know what specific intake is recommended per day of 100 grams.
