Approximately 65 to 85 grams, RDA.
The amount of recommended grams of fat per day is 65 grams for a 2,000 calorie diet. Hope I could help.
In a two thousand calorie diet, about 65 to 70 grams of fat are recommended. Some dietitians believe that 30 grams of fat per day is a better amount.
On an average 2,000 calorie per day diet, it is recommended that you consume no more than 25 - 30 grams of fat.
lollollolol. ur fat
The daily recommended intake for fat is 18 grams or less for a total of 1,600 calories. You should take about 25 percent fat of your daily calories.
i recommend 234784.2345 grams a day
its about for 1200 grams per day
People who have suffered a heart attack are usually allotted 25 grams of fat per day. Usually, there is a greater emphasis on eating less saturated fat.
Daily Recommended Fiber Intake Women25 grams per day, for women younger than 5021 grams per day, for women older than 50 Men38 grams per day, for men younger than 5030 grams per day, for men older than 50
7.5 grams 2000 (total daily allotted calorie intake) * 0.35 (35% of energy recommended to come from fat) = 700 total 80 grams @ 8 calories a gram = 640 total calories 700 - 640 = 60 calories remaining from fat 60 / 8 (calories per gram) = 7.5
The RDA recommended amount of sodium per day for healthy nutrition is 1,500 mg.
a yound child need fat for growth his/ her body