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Q: Which metabolism supports physical activity that lasts more than 3 minutes?
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The recommended daily amount of physical activity is 60 minutes of:?

The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.


How many minutes is physical activity?

Physical activity is not time-dependent. It can last for the tiniest fraction of a second or for years.


What do the national physical activity guidelines recommend to the amount of physical activity needed to maintain health?

thirty minutes of moderately intense exercise


The CDC recommends that children and adolescent get how many minutes of physical activity every day?

The CDC recommends that children and adolescents should get 60 minutes or 1 hour of physical activity every day.


The Center for disease control and prevention recommends The children and adolescent get how much physical activity each day?

atleast 60 minutes.


How often should children and teenagers physical activity?

60 minutes a day


How much physical activity does a teenager need per day?

60 minutes.


How much physical activity is recommended to prevent heart disease?

60 minutes a day


Will any physical activity contribute to health?

no not all physical activity can contribute to your heath because it doesn't always do anything , you need to do 60 minutes ad day for it to contribute


What is the minimum number of minutes of daily physical activity recommended by the food guide pyramid?

At a minimum, do moderate intensity activity for 30 minutes most days, or preferably every day.


How much physical activity do children and teens need?

A total of 90 minutes a day.


How many days of the week should children and teenagers get 60 minutes of physical activity?

Seven.