Spinach (uncooked) contains a lot of moisture and is loosely packed with leaves. Once cooked, the moisture escapes and sinks into the leaves, making them softer and wilted a bit. It will also become more compacted as the leaves wilt down to one another, reducing the total quantity.
The moisture in the spinach leaves gets boiled off from the heat of cooking, reducing the size of the spinach leaf.
Yes, you can freeze cooked spinach.
cooked spinach
Spinach goes in a salad or cooked.
Cooked potatoes, rice, nor spinach are hazardous foods. They are all safe for consumption.
With spinach added to it.
in 1 cup of fresh cooked spinach
Spinach has very less protein. If you want iron, spinach is good.
Approximately 10 ounces of frozen, cooked spinach will result in the same amount as one pound of fresh, trimmed and cooked spinach.
Yes, it sure does.
when you cook spinach the water and oil or spices add calories
Spinach leaves are used as a food.They can be cooked or served raw in a salad.