depends what unicycle
Well, it's said that if you play badminton for an hour youl burn 500 calories, so if you play badminton for 6 hours you have your request granted.Any exercise can burn 3000 calories if carried on for a long enough duration.What_are_some_frequently_asked_nutrition_questions
Exercise.
Exercise.
Exercise.
If you do it properly, it certainly will. Unlike cardio exercise that burns extra calories only during and immediately after exercise, if you do proper strength training you will increase your lean muscle mass, and doing that will cause you to burn more calories 24 hours a day.
Exercise.
Exercise.
athletics would be the strong sport to doand you will burn more calories
It all depends on the exercise that you do.
It depends on your weight and the intensity of exercise. For me, it would take over four hours.
Isometric exercise will not burn very many calories. While it does burn some, it is a strength training exercise, whereas something like sit ups or running burns calories.
Any exercise would work, I personally enjoy running. But, there is a way to burn 500 calories without working out at all.