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My sons kidney doctor has him on 2000 mg a day. Good luck keeping it that low and eating anything we would think of as "normal teenage food" One trip to a fast food place will put you over. Start taking a look at the back of frozen meals and lunch meat, and don't even get me started on school lunch
What else can I help you with?
How little salt should a teenager eat a day?
Well if you are a teenager try to eat as little salt as possible because basically everything you put in your mouth has salt in it, so next time your having mashed potato if you usually have salt, maybe chicken salt try to eat it without salt.
How much sodium should a teenager get daily?
No more than 2,400 mg a day.
How much liters of water should adolescents years old drink per day?
An adolescent, or a teenager should at least get one to one and a half litres of water a day.
How much salt is needed to make 100 daily value?
Adults should eat no more than 6g of salt a day. Children should have even less.6g of salt is about a teaspoonful.
How many exercises should a teenager get per day?
ee should do 1hour and 30 min each day.
What amount or measure of salt should I add to a water solution to test how much salt water plants can endure?
add 10mm each day
How often should a teenager take a shower?
Every Single Day and twice if active. Every day.
How many drinks of low fat milk or calcium should a teenager have each day?
one a day
How much physical activity does a teenager need per day?
60 minutes.
How many calories per day should a teenager take if on a healthy diet?
1,000,000 calories a day you a hole
On average what number calories should a 14 year old eate in a day?
on average a teenager should eat about 2,000 to 3,000 calories a day.
How much protein does a teenager need per day to bulk up?
i dont know the answer
