Yes, definitely. Losing that much weight so quickly can actually be harmful. It is better to lose weight gradually, which gives your body a chance to adjust, and does not put you at risk of illness.
you dont that would be way to unhealthy to lose in a month
You cannot lose 60 pounds of body weight in one month by any natural means. It is an unrealistic expectation.
lose about 5 pounds a month
The only way to do that is to have liposuction done. Any other way is unhealthy. A healthy weight would be between 5-10 (At most) pounds a month. There is just no way to lose that much that fast. It is not natural for your body.
There is no standard amount of weight that you will lose in a month. The amount lost will be determined by your eating and exercise habits.
It is unhealthy for any person to try to lose 30 pounds in one month. They can try to lose weight by eating healthier foods, restricting their calorie intake, drinking more water and exercising more often.
Doctors agree that losing more than three pounds per week is unhealthy and should be avoided. Therefore, someone needing to lose around 71 pounds should expect it to take around 23 weeks to lose the weight. To lose weight and keep it off, reduce calories from unhealthy foods while increasing exercise.
Its impossible. DON"T TRY TO!! you will become very unhealthy if you even try.
The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.
You don't. You actually gain weight.
A healthy BMI recommendation for a 5'9" 13 year old is between 105 pounds and 147.6 pounds. It is unhealthy to lose more than 2 pounds a week, but with regular exercise and a well-balanced diet, one can reach their target weight.
about 15 pounds or even 20 is still ok any higher can result in injury or unhealthy days