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What else can I help you with?
What is the best way to lose weight without anyone knowing?
Exercise with nobody around
How soon does one start losing weight?
Diet and exercise is always the best way to lose weight.
Does squeezing your legs get rid of fat there?
Haha no. Try doing wall sits because the best your gonna get is to tone your legs, you cannot loose a lot of weight from one target area. When you exercise it levels it out where you loose the weight. Hope I helped! (:
What is the best way to lose weight quick?
The best way to loose weight is to exercise more by doing more cardio workouts. You should also eat more healthier food products such as eating more vegetables.
What is the best exercise for osteoporosis?
Weight training is the best exercise to prevent osteoporosis
What are effective ways to lose weight without going to a weight loss camp?
Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.
What are some main reasons why diet and exercise fail?
The most common reason why diet and exercise fail is because diets are too extreme. You should do your best way to loose weight in a healthy way.
What would be the one best weight loss exercise if you only had time for one?
Well lifting weights is going to build muscle which will actually make you gain weight and size. Playing tennis for an hour will raise your heart rate which will make you loose weight. I would definitely go with tennis if you are looking to loose weight.
What does fasting for weight loss mean?
Fasting is a quick way of loosing weight but its not a smart way to do it. Proper diet, portion control, eating more fruits and vegetables and exercise is the best way to loose weight in a safe way.
What is best male exercise to lose weight?
exercise at a 65% vo2max
What is an easy exercise that makes you sweat a lot and lose weight?
walking is the best exercise for weight loss.
Is dieting the best way to lose weight?
I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.
