Plenty of fresh, organic, unprocessed vegetables, fruits, legumes, nuts, seeds, and grains, along with lots of water. Also, find a source of vitamin B-12, such as fortified soy milk, nutritional (brewer's) yeast, or a single or multi-vitamin supplement.
I would really suggest Gomad and stronglifts to build up your muscles. They are very cheap protein supplements and also you may want to try a carton of eggs a day.
Vegans look at pictures of animals.
Yes they can. Diets are not made just for a specific gender. Anyone can try them. I would not recommend diets at all, healthy eating and exercise would be the best way.
What I would recommend that you contact several people who have had experiences on the subject and consult them apart from the internet, talking to family and friends if they know something about.
There are various ways through which you can gain weight with pancreatitis. You would need a proper diets and more of essential vitamins and supplements in the diet.
There are several different diets out there. I would recommend looking at this website to find your needs. http://www.medicinenet.com/special_diets_and_recipes/article.htm Also, speak with your doctor, he knows best!
Many diets are fast, but 340 is a lot. I would recommend to get professional help whether medically or athletically, from surgeries to work out camps they can help you out.
No! I would not recommend it! It would make the dog sick! If you think your dog needs health supplements first consult your vet! But never give your pet any human supplements! Remember ask your vet about any animal questions,they would love to help you! (Its their job so ask first!)
I would recommend talking to your family doctor. This is because he would be able to give you information on this. He would be able to tell you what you can do to prevent it.
B12 is mentioned by most nutritionists. Protein and calcium, although not vitamins, are available in less quantities in vegan food. I'm a vegetarian so I would highly recommend B12 and Vitamin D. Be sure to take in enough proteins and calcium so you don't become malnourished as well.
Supplements and prenatal vitamins are not specifically a necessity during a woman's pregnancy but they are generally recommended by most health-care providers. Without taking these vitamins, a pregnant woman would need to take extensive time and planning to make sure that she get's all the proper nutrients that are needed during pregnancy. Prenatal vitamins are also particularly important for those who are vegans, teenagers, or others who have diets that might be low in one or more micro-nutrients (a nutrients that is needed on a daily basis in relatieveley small amounts). With all this said, it is important that pregnant women understand, however that supplements are to be taken in addition to, not in place of a quality nutritional diet.
"What are vegetariandiets consumed with?"Vegetarian diets consist of 2 major forms: Vegan and non-vegan.Vegan diets involve eating anything that doesn't involve hurting/harming any animals. There are some vegans who do eat honey (an animal product) and bee pollen (not an animal product but collected by bees first which is then taken by humans).Non-vegan vegetarian diets consist of usually eating anything while excluding flesh. So eggs and milk would be ok, but meats would not be. There are also lesser forms of vegetarian diets, ones where fish is ok or poultry is ok but not mammals.As far as a nutritional perspective, people who are vegetarians tend to be more aware of their dietary needs. As with people who consume flesh, a well balanced diet is obtained by taking in appropriate amounts of nutrition. The advantage that vegetarians have over flesh eaters is that flesh is high is toxic ingredients and low in nutrients while vegetarian fare is the opposite. As with most diets, the simplest way to obtain a fair amount of nutrition is to take supplements (multi-vitamins, minerals and proteins). Supplements help but cannot substitute for a proper diet.You question is somewhat poorly posed, so I hope this answers it sufficiently.