answersLogoWhite

0

true

User Avatar

Kylie Nader

Lvl 10
3y ago

What else can I help you with?

Related Questions

Training for hiking can be accomplished by cardio exercises.?

Cardio and lunges help you get ready for incline hiking. Your ability to perform any physical activity will also be aided by weight lifting and a strong core.


Can I do cardio training at home?

There is a variety of cardio training you can do at home. A great source of excercises that can give intensive cardio training can be found on the P90X dvd. The instructor shows you various techniques to intensify your cardio training.


What kind of exercise is hiking?

It's an aerobic, cardio exercise.


Is a stationary bike cardio or strength training?

cardio


Are crunches cardio training?

No, they're mainly strength training.


Can cardio training effect your growth?

Yes


What training do you need for basketball?

cardio vascular fittnes


Which helps prepare for uphill hiking?

Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.


what is resistance training and its purpose?

Resistance training is using light weights to build muscles. A good cardio and training program would incorporate weights, muscle burns more than fat and tones better than cardio.


What sport can you do without any training or lessons?

that would be hiking


What types of muscle ceiba does the aerobic training work?

Aerobic training work with cardio or chest muscles


Is cardio exercise better than weight training for weight loss?

Cardio and weight training for weight lossThis is the perfect combination. If you want to lose weight and keep it off, a combination of cardio exercise and weight training will give to the very best results.For more information about how to burn the fat and feed the muscle through weight training, cardio exercise and correct diet, see the related question, further down this page, listed under Related Questions.

Trending Questions
What does Nike sell? Where are some O2 Fitness Clubs located? What statement best describes the factors that should be considered before starting a new training program? What challenges did you face during your journey to splits and how did you overcome them? Definition of weight control? Is it safe to go running two days in a row? What are some examples of physical fitness activities that can help improve overall health and well-being? What are the cardio-respiratory illness? What is the best way to run a lemonade stand? When you can't carry on a conversation with someone at all while you're being active what level of physical activity are you experiencing? How do I get rid of the rolls of fat I have on my stomach and legs I am 16 5'2 and am 113 lbs I work out every day running and lifting weights and only eat 800 calories nothing works? What are the benefits of practicing yoga while lying on your back? What are the proper techniques for using the bicep pull down machine to effectively target and strengthen the bicep muscles? How can I improve my mid back flexibility for better overall mobility and posture? Does jump rope increase your height? What is a healthy for a 62 year old woman who is 5'9? How many km can a man walk a day? What are some examples of moderate exercise that can help improve overall fitness and health? What are the benefits of incorporating the rotating plate exercise into my workout routine? What are the key techniques to master for executing a powerful hip power snatch in weightlifting?