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Building muscle typically takes longer than losing fat. This is because muscle growth requires consistent strength training and proper nutrition over an extended period of time, while fat loss can occur more quickly through a combination of diet and exercise.

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AnswerBot

7mo ago

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Related Questions

How can you gain muscle rather than fat?

well if you want to gain muscle is to work out and you don't lose fat


Can you gain back 10 pounds in muscle if your trying to lose weight?

yes, just remember that if you lose fat, but gain muscle, you can actually gain weight because muscle weighs more than fat. But people that have more muscle also have faster metabolisms, which allows you to burn off more calories, therefore decreasing the amount of fat that the body stores, allowing you to shed those unwanted pounds of fat.


Does water gain heat or lose heat faster than h20?

land loses heat faster than H20


How do you lose muscle in your legs without gaining weight?

Stop exercising them. The muscle will atrophy. (Also, you'll probably lose weight rather than gain it; muscle is more dense than fat.)


Is it possible to gain muscle faster than losing fat?

Yes, it is possible to gain muscle faster than losing fat because muscle growth can occur more rapidly with proper training and nutrition, while losing fat typically requires a caloric deficit over time.


Dose wee make you lose weight?

first off its not spelt like that...and it makes you gain weight for one its made for muscle mass and muscle is heavier than fat... and 2 it has allot of protein in it wich is helps build muscle mass to and protein is very fating. you can turn fat into muscle allot faster than you can just gaining straight muscle


Does walking slow at a high incline slim thighs and butt or gain muscles?

You would gain muscle faster than you would lose weight.


Can you lose weight quickly and not diet?

Yes, but you'll gain the weight back faster than you put it on.


Do you gain weight before you lose it?

It depends if you get fat then go on a diet, or if you lift weights, you gain muscle,and muscle weighs more than fat.


Can Exercise cause substantial weight gain due to large increases in muscle mass?

Yes! Muscle weighs more than fatty tissue therefore you will gain weight but you will lose inches.


I would like to lose fat, but not muscle. How can I do this easily?

If you want to lose fat and not gain muscle you should try light cardio throught out the day. You will burn more calories than you take in, and that burns fat.


Which burns faster: fat or muscle?

Fat burns faster than muscle.