Increase in breathing rate - occurs to allow the replenishment of ATP/ glycogen stores and blood oxygen levels Increase in heart rate - occurs to allow the transport of oxygen to working muscles and to reoxigenate blood Increase in rate of perspiration - Occurs to increase cooling of the body and As a by product of the chemical reaction of energy
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Short term
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It allows you to move.
short term effects on how exercise encourages new bone formation
Become stronger and thicker
not alot tbh...
The short-term effects of HPV are minor or negligible. Genital warts may occur, but most people infected have no short-term symptoms.
redirection of blood flow to exercising tissue
long term effects are things that occur over a long period, such as testicular cancer from HGH (human growth hormone) use. Short term effects are things that occur soon after the stimulus, such the "high" from using most drugs.
The short term effects are that your heart rate increases which means you blood pressure increasesThe long term effects are that you will have a lower resting heart rate and you will return to that quicker after stopping exercise (quicker recovery rate)For information about all the benefits of exercise, see the page link, further down this page, listed under Related Questions.
When you are older if you pushed yourself too hard you will probably have a problem e.g back problems , or atheritis .