0
How can physical activity and exercise contribute to overall health and well-being?
Physical activity and exercise can improve overall health and well-being by strengthening muscles, improving cardiovascular health, boosting mood and mental health, reducing the risk of chronic diseases like Heart disease and Diabetes, and promoting better sleep and energy levels.
What else can I help you with?
What is the definition for physical activity?
Any bodily activity that enhances or maintains bodily fitness and overall health or wellness.
What is maintenance and improvement of physical wellbeing?
Diet and exercise
What is an activity requiring physical exertion?
any physical activity that maintains or improves your physical fitness
What is physical activity that is planned structured and involves what bodily movements?
physical activity
What physical activity or exercise contribute to health?
Jumping Rope is one of the best exercises around! http://www.squidoo.com/jump_away_the_pounds
Is dance physical activity?
Yes dance is a physical activity because you get exercise out of it.
What is definition of exercise?
Physical activity.
Can animals build muscle through exercise and physical activity?
Yes, animals can build muscle through exercise and physical activity. Just like humans, animals can increase muscle mass and strength by engaging in regular physical activity and exercise.
Will any physical activity contribute to health?
no not all physical activity can contribute to your heath because it doesn't always do anything , you need to do 60 minutes ad day for it to contribute
What two general categories of physical activity receive the most attention in kinesiology?
The two general categories of physical activity that receive the most attention in kinesiology are exercise physiology and biomechanics. Exercise physiology focuses on how the body responds and adapts to physical activity, while biomechanics studies the mechanics and movements of the body during exercise and physical activity.
The author says that exercise is a good habit What does she mean by exercise?
physical activity
What are the health benefits of exercise and activity?
what are the health benefits of exercise and physical activities
