Lateral raises work the deltoid muscles in the shoulders by lifting the arms out to the sides, targeting the middle and rear deltoid heads. This exercise helps to strengthen and tone the shoulder muscles, improving overall shoulder stability and function.
Lateral raises primarily work the deltoid muscles in the shoulders.
Lateral raises primarily work the deltoid muscles, which are located in the shoulders.
During lateral raises, the muscles primarily utilized are the deltoid muscles, specifically the lateral deltoid.
Lateral raises primarily target the deltoid muscles, specifically the lateral or side deltoid.
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
Lateral raises primarily target the deltoid muscles, specifically the lateral deltoid heads.
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
Dumbbell lateral raises primarily target the deltoid muscles in the shoulders.
The primary muscles targeted during dumbbell lateral raises are the deltoid muscles, specifically the lateral deltoid heads.
During lateral raises with dumbbells, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid heads.
During lateral dumbbell raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoids located on the sides of the shoulders.