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Lateral raises work the deltoid muscles in the shoulders by lifting the arms out to the sides, targeting the middle and rear deltoid heads. This exercise helps to strengthen and tone the shoulder muscles, improving overall shoulder stability and function.

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5mo ago

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Related Questions

What muscles do lateral raises work?

Lateral raises primarily work the deltoid muscles in the shoulders.


What muscle group does the exercise lateral raises work?

Lateral raises primarily work the deltoid muscles, which are located in the shoulders.


Which muscles are utilized during lateral raises?

During lateral raises, the muscles primarily utilized are the deltoid muscles, specifically the lateral deltoid.


Which muscles do lateral raises target?

Lateral raises primarily target the deltoid muscles, specifically the lateral or side deltoid.


What are the primary muscles targeted during lateral raises?

During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.


What muscles are primarily targeted during lateral raises?

During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.


Which muscles are targeted when performing lateral raises?

Lateral raises primarily target the deltoid muscles, specifically the lateral deltoid heads.


What muscles are primarily targeted during lateral raises exercises?

During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.


Which muscles are targeted when performing dumbbell lateral raises?

Dumbbell lateral raises primarily target the deltoid muscles in the shoulders.


What muscles are primarily targeted during dumbbell lateral raises?

The primary muscles targeted during dumbbell lateral raises are the deltoid muscles, specifically the lateral deltoid heads.


What muscles are primarily targeted during lateral raises with dumbbells?

During lateral raises with dumbbells, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid heads.


What muscles are primarily targeted during lateral dumbbell raises?

During lateral dumbbell raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoids located on the sides of the shoulders.

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