0
What else can I help you with?
What kinds of exercise cause your muscles to become stronger?
any kind as long as you dont overdo it wich will make your muscles weaker
What Happens to muscles after execise?
After exercise muscles fill up with lactic acid. a cool down is always essential after exercise. preferably stretching to release the acid which causes muscle pain.
What happens to your breathing when you excerise?
Your breathing speeds up when you exercise in order to get oxygen to your muscles and heart.
What makes your hands to swell when running?
Your muscles swell up after exercise. This happens largely because there is increased blood supply to the muscles. Resting muscles get half litre of blood per minute. After exercise the muscles get twenty litres of blood per minute.
What happens if enough glucose doesn't reach the muscle during exercise?
the muscles produce lactic acid which then relieves the muscles but it results in muscle cramps
What happens to your muscles when you exercise without drinking water?
Your muscles will be of almost no use because you will feel fatigue and you wont have and boost to keep yourself moving.
What is an injury that happens during excessive exercise?
exercising injuries can occur when you dont do things right. It means that if you dont stretch befaore any games you can pull a musle. Injuries can occur if you put to much presure on one leg and to much exercise.
What happens to the pH in exercising muscles?
When exercising the pH in the muscles becomes more basic. This is because an increase in temperature in the muscles during exercise reduces the attraction pf haemoglobin with oxygen.
What happens to the muscles when they are exercised?
The condition depend upon your regularity to do exercise They grow stronger and healthier if you do exercise daily but if you are irregular then whenever you do exercise lactic acid if produced in your muscles as the pryruvate change into lactic acid and a little energy due to less oxygen supply
What happens to the cardiovascular system immediately during exercise?
the heart increases in rythm and pumps more blood to the muscles
What happens if you dont exercise?
You lose muscle tone and general physical good health.
How does the muscular system respond to exercise long and short term?
when you exercise, your muscles get bigger and stronger. if you lay off the exercise, then your muscles get smaller and weaker. wrong That is a silly answer. When you exercise your muscle tone increases. This is due to the muscles tearing during exercise, the muscles then heal and this leads to a build in your muscle tone. This however happens whilst you are resting not when you are exercising. This happens due to the muscles taking knocks during exercise due to the amount of pressure and tension put on the muscles when. This makes the muscle pick up slight knocks. Once healed, they come back bigger and stronger so that the muscle can cope with that amount of pressure and tension put on it before for another time. The tendons will also get stronger as they are being active. The voluntary muscles will begin to function more efficiently and function at greater ease with regular exercise. This is because the brains reaction time will increase if it is regularly used.
