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Exercise & Fitness

Focus on the practices and benefits of regular physical exercise, covering topics from workout routines and fitness equipment to the physiological and psychological effects of exercise.

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Q: What causes a leg to give out unexpectedly
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Q: What causes a leg to give out
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Q: What causes leg pain and a burning sensation
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Q: What causes pain between the bicep and tricep in the outer arm
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Q: What causes sharp pain when doing the butterfly stretch
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Q: What are the world's healthiest foods that are rich in vitamin E
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Q: What are three effective strategies for enhancing body composition
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Q: What are tomatoes good for and how can they benefit our health
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Q: What are two activities that specifically promote flexibility
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Q: What are two physical benefits of exercise
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Q: What are watts and how are they relevant in exercise
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Q: What are y raises and how do they impact employee compensation and career growth within an organization
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Q: What beginner workout options does Planet Fitness offer for those new to fitness
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Q: What benefits do grapefruit have for overall health and well-being
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Q: What benefits do grapefruits offer for overall health and well-being
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Q: What benefits does grapefruit offer for overall health and well-being
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Q: What are the weight increments available on the leg extension machine
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Q: What are the weight increments available on the leg press machine
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Q: What are the weight increments for the Hoist H2200
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Q: What are the weight increments for the dumbbells in the gym
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Q: What are the weight increments for the hoist H4400
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Q: What are the weight loss benefits of consuming cold milk with honey
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Q: What are the weight loss results that can be achieved by using a punching bag
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Q: What are the weights in kilograms available at Planet Fitness
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Q: What are the workout secrets for achieving optimal fitness results
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Q: What are the two types of stretching and how do they differ in terms of their benefits and effectiveness
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Q: What are the typical results people experience with the Stronglifts 5x5 program before and after completing it
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Q: What are the typical results people see after completing the Ab Ripper X workout program
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Q: What are the typical weights of landmines used in military operations
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Q: What are the weight increments available on the Life Fitness cable machine for optimal fitness training
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Q: What are the weight increments available on the Life Fitness machine for adjusting resistance levels during workouts
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Q: What are the weight increments available on the cable machine for adjusting resistance during workouts
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Q: What are the weight increments available on the cable machine for adjusting resistance levels during workouts
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Q: What are the weight increments available on the cable machines at Planet Fitness
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Q: What are the weight increments available on the lat pulldown machine
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Q: What are the target muscles worked during pull ups
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Q: What are the target muscles worked when performing donkey kicks
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Q: What are the terms and conditions of the lifetime warranty on the treadmill
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Q: What are the things that one should avoid doing when they have a baker's cyst
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Q: What are the top 5 must-have accessories for a 3-in-1 device
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Q: What are the top 5 workout routines for building muscle mass effectively
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Q: What are the top foods to avoid for achieving defined abs
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Q: What are the two types of protein powder available in the market and how do they differ in terms of their composition and benefits
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