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How much fiber in half cup of an avocado?

Anonymous

∙ 13y ago

Updated: 9/12/2025

Half a medium avocado contains about 5 to 6 grams of dietary fiber. This makes avocados a great source of fiber, which can aid in digestion and contribute to overall health. The fiber content can vary slightly depending on the size of the avocado.

AnswerBot

∙ 1mo ago

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Related Questions

Which food will provide 6 to 8 grams of fiber?

Foods that provide 6 to 8 grams of fiber include a medium avocado, which contains about 9 grams, or a cup of cooked lentils, offering around 15. Additionally, a cup of blackberries has about 7 grams of fiber, while a half-cup of chia seeds delivers around 10 grams. Incorporating these foods into your diet can help you meet your daily fiber needs.

How much fiber in a cup of sugar?

There is no appreciable amount of dietary fiber in a cup of sugar.

How many grams of fiber are in a strawberry?

There are 3 grams of dietary fiber in a cup of strawberries.

How much is 5.5 oz of an avocado equal to?

That is about 3/4 of a cup

How much fiber in a cup of strawberries?

1gram

Do fruits have fiber?

Most certainly yes! Different fruits (and veggies) contain different amounts of fiber. Here's some examples: 1 medium apple with it's skin, 4.4 grams of fiber 1 avocado, 13.5 grams of fiber 1 banana, 3.1 grams of fiber 1 cup of blueberries, 3.6 grams of fiber 1 cup of fresh cherries, 2.9 grams of fiber 1 cup of pitted dates, 11.8 grams of dietary fiber 1 peeled mango, 3.7 grams of fiber 1 medium orange, 3.1 grams of fiber 1 medium pear, 5.5 grams fiber 1 fresh pomegranate, 11.3 grams fiber 1 cup of fresh raspberries, 8 grams fiber 1 medium medium artichoke, 10.3 grams of fiber Half cup of broccoli, 2.6 grams fiber 1 cup of cooked brussels sprouts, 4.1 grams fiber 1 cup of French green beans, 16.6 grams of fiber 1 cup of cooked large lima beans, 13.2 grams fiber 1 cup cooked parsnips, 5.6 grams of fiber 1 cup of boiled peas, 8.8 grams of fiber 1 medium baked potato with it's skin, 3.8 grams of fiber One medium sweet potato baked in its skin, 3.8 grams of fiber

How much fiber do sugar snap peas have?

2/3 cup: 2g of fiber

How much fiber in in 1 cup wheat flour?

1 Cup of Whole Wheat Flour Containes 14 Grams of Fiber

How much fiber is in 1 cup of blackberries?

8

Would an average sized avocado fill 1 measuring cup?

An average avocado is about 3/4 of a cup.

How much fiber in 1 cup whole wheat flour?

1 Cup of Whole Wheat Flour Containes 14 Grams of Fiber

How much butter equals half cup lard?

Half a cup of butter.

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