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What else can I help you with?
How much vitamin d in spinach?
Spinach Contains no Vitamin D but, Milk does
What acids are in spinach?
Oxalic, Folic (Vitamin B9), and Ascorbic (Vitamin C) Spinach mainly contains vitamins and iron.
What are spinach a rich source of?
Vitamin a
Is spinach dosa healthy?
Yes spinach dosa is rich in iron and vitamin E, so its healthy.
Is cooked spinach a good source of vitamin D?
Cooked spinach is not a significant source of vitamin D. While spinach is rich in other nutrients like vitamins A and K, iron, and calcium, it contains very little to no vitamin D. To obtain vitamin D, it's better to include foods like fatty fish, fortified dairy products, or exposure to sunlight in your diet.
Does spinach improve your eyesight?
Not directly. But spinach has several important vitamins, including vitamin A, that can keep your vision functioning well.
Is spinach good source of vitamin c?
Yes because it has nutrients
Is beef or spinach a more potent source of the vitamin you need to prevent night blindness?
spinach is the most potent source of vitamins
Is grapefruit high in vitamin k?
No. Vitamin K is found in many leafy greens like spinach and kale, or in broccoli.
What varities of food vitamin A can be found in?
Vitamin A is readily available from numerous food sources like squash, carrots, spinach, etc.
Which food is found in vitamin a is found in?
Sweet potatoes, carrots, mangoes, spinach, cantaloupe, dried apricots and egg yolks are all rich in vitamin A.
What is the primary food source of vitamin K?
The primary food sources of vitamin K are leafy green vegetables like spinach, kale, and broccoli.
