0
Why does the percentage of unsaturated fat in olive oil need to be resused make margarine?
It helps to keep your arteries clear and reduce the chance of you have Heart disease.
What else can I help you with?
The best choice for a spread butter margarine or olive oil?
Margarine
Is cashew nuts cholestral free?
The oils in nuts is a mono-unsaturated fact. Sources include margarine spreads such as canola or olive oil-based choices, oils such as olive, canola and peanut oils, avocado, and nuts such as peanuts, hazelnuts, cashews and almonds. Mono-unsaturated fats tend to lower blood cholesterol when they replace saturated fats in the diet.
Is bertolli butter or margarine?
It is butter and olive oil.
Olive and corn are examples of unsaturated fats?
Olive oil is an example of unsaturated fat, specifically monounsaturated fat. Corn oil is also an example of unsaturated fat, but it is a polyunsaturated fat. Unsaturated fats are usually liquid at room temperature and are considered healthier fats compared to saturated fats.
How do you do decrease the percentage of unsaturated fat in olive oil?
The process of hydrogenation, which is quite simple (it involves letting hydrogen gas bubble through the oil) will cause the unsaturated fat to become saturated. This will make the oil less nutritious but easier to store.
How much oil is equivalent to two sticks butter or margarine?
You can substitute olive oil for margarine by using exactly the same quantity. They are equivalent in any recipe.
Which of these is rich in unsaturated fats?
Olive oil is rich in unsaturated fats, particularly monounsaturated fats, which are considered heart-healthy fats. Including olive oil in your diet can help improve cholesterol levels and support overall heart health.
What are the two most unsaturated oils?
extra virgin olive oil...maybe vinegar?
Do you need fat to make bread?
butter, margarine, olive oil, any vegetable oil
Examples of unsaturated fats?
Unsaturated fats are plant fats. They are unsaturated because their carbons do not have the full amount of hydrogens attached and they have double bonds. These fats are thought to be better for your heart health than saturated fats which are fats found in animal products. Examples of unsaturated fats: Olive oil Canola oil sunflower oil Safflower oil Flax seed oil there are may more. Unsaturated fats can be monounsaturated or poly unsaturated.
What is mono-unsaturated fat?
Is a fat found in avocados,almonds,Brazil nuts,and olive oil
How does olive oil stay liquid at room temperature opposed to margarine?
It has a lower melting point, i think.
