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Deltoids specifically---If you keep your palms parallel to the floor, medial deltoid. If you raise the front of your hand higher than the back (thumb facing up-very common) you transfer the tension to the anterior deltoid. trapezius also work into it. Biceps/triceps/forearms are used slightly as ancillary muscles-assumming you are using freeweights.. I am a former personal trainer. any ?'s bnielson_2@Yahoo.com
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Which muscles are utilized during lateral raises?
During lateral raises, the muscles primarily utilized are the deltoid muscles, specifically the lateral deltoid.
What muscles do lateral raises work?
Lateral raises primarily work the deltoid muscles in the shoulders.
Which muscles do lateral raises target?
Lateral raises primarily target the deltoid muscles, specifically the lateral or side deltoid.
What are the primary muscles targeted during lateral raises?
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily targeted during lateral raises?
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
Which muscles are targeted when performing lateral raises?
Lateral raises primarily target the deltoid muscles, specifically the lateral deltoid heads.
What muscles are primarily targeted during lateral raises exercises?
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
Which muscles are targeted when performing dumbbell lateral raises?
Dumbbell lateral raises primarily target the deltoid muscles in the shoulders.
What muscles are primarily targeted during dumbbell lateral raises?
The primary muscles targeted during dumbbell lateral raises are the deltoid muscles, specifically the lateral deltoid heads.
What muscles are primarily targeted during lateral raises with dumbbells?
During lateral raises with dumbbells, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid heads.
What muscles are primarily targeted during lateral dumbbell raises?
During lateral dumbbell raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoids located on the sides of the shoulders.
What muscle group does the exercise lateral raises work?
Lateral raises primarily work the deltoid muscles, which are located in the shoulders.
