If you're doing resistance training then it directly improves your body's ability to handle loads in particular planes of motion.
exercising can lead to decrease 14% of heart diseases
Warming up your muscles, ligaments and tendons will make them less susceptible to injury once you start exercising.
The product of the reaction between a strong acid and a strong base is a salt neutral in water solution.
seratonin
Builds strong bones and muscles.
you can become strong and very strong
yes!
If you are overweight, or not strong, or do not have much energy, or you are in poor health, exercising can be annoying and uncomfortable.
By exercising and eating healthy you can be slim and strong. More protein and fibre in your diet and less fat and oils will help you achieve your ideal weight
By exercising and eating healthy you can be slim and strong. More protein and fibre in your diet and less fat and oils will help you achieve your ideal weight
no.
Treat them well and feed them the right food as well as exercising them.
a healthy diet and exercising daily
exercising...specially running
I don't think exercising makes you sick, maybe if you have asthma, but i DONT think it makes you sick. I hope this helped.
Eat foods high in calcium and vitamin D, such as milk, cheese and other dairy products. It also helps if you exercise weekly.having calcium helps, taking vitamins, exercising and having a healthy diet.
Sex and exercising their need to make their own choices.