answersLogoWhite

0

If you're doing resistance training then it directly improves your body's ability to handle loads in particular planes of motion.

User Avatar

Wiki User

8y ago

What else can I help you with?

Related Questions

What are some of the risks or exercising?

you can become strong and very strong


Can exercising help your bones to be strong?

yes!


Is exercising annoying if you are overweight?

If you are overweight, or not strong, or do not have much energy, or you are in poor health, exercising can be annoying and uncomfortable.


How can you make your body slim?

By exercising and eating healthy you can be slim and strong. More protein and fibre in your diet and less fat and oils will help you achieve your ideal weight


How can you make slim body?

By exercising and eating healthy you can be slim and strong. More protein and fibre in your diet and less fat and oils will help you achieve your ideal weight


Does exercising your tongue make you run faster?

no.


What can you do to keep the animals healthy and strong?

Treat them well and feed them the right food as well as exercising them.


What lifestyle choices help keeps bones healthy and strong?

a healthy diet and exercising daily


How do you make your mind fresh?

exercising...specially running


Does not exercising make you sick and how?

I don't think exercising makes you sick, maybe if you have asthma, but i DONT think it makes you sick. I hope this helped.


How can you make your bones strong?

Eat foods high in calcium and vitamin D, such as milk, cheese and other dairy products. It also helps if you exercise weekly.having calcium helps, taking vitamins, exercising and having a healthy diet.


What things are adolescent interested to?

Sex and exercising their need to make their own choices.