Rule of thumb marks for youth 100 meters- boys

Age Excellent Good Needs Improvement

<10 14.5 15.6 16.6

<12 13.9 14.2 15.7

<14 12.5 12.7 13.0

<16 11.0 12.0 12.2

<18 10.4 11.4 11.6

These times are based on athletes wanting to compete at the highest levels. Very few 10 and under and 12 and under runners compete at the 100 meter distance it is better to factor these times down to 40 meter splits or better yet for common American 40 yard splits>

Rule of thumb marks for youth 200 meters boys

age Excellent Good Needs inprovment

<10 29.0 32.0 35.0

<12 26.5 29.0 32.0

<14 24.5 26.0 28.0

<16 22.9 24.2 25.9

<18 21.5 23.2 24.6

The straight would be 50m.

The history of 4*100 meter relay can be traced back to the Greek where a message stick was handed out via a series of couriers. Modern relay began with the charity races organized in New York in which red pennants were delivered at every 300 yards.

The world record for a 9-10 year old girl back in 1990 was 12.80 and yet to be broken...

Fort Worth OD Wyatt - 1998 - 39.76 seconds.

14:34.56 set by Grant Hackett, of Australia

It takes me just under 3 minutes flat out, I'm a 38 year old man, do quite a bit of swim training and complete in triathlons.

Its really hardd, and my 40 year old son is running at a 1:01.28 time for 400m.

I am the mother of him and Im 41 years old and I can just make it 1:02:44. I am assuming for a 12 year old you should be able to run, between, 0:35 - 0:45.

well im 12 and i can run it in 28.36 but im not a runner or anything came first at state didnt practise but yeah i one i guess im a freak or something *flicks hair*

I'm 12 I can it in 28.01 and my friend who's 10 can do it in 27.79 (now he's a freak, he's going to be in the Olympics when he's older.)

Usian Bolt is the fastest sprinter in the 100 and 200 meters in recorded history.

Gold: Gale Devers, United States - 10.82 seconds

Silver: Juliet Cuthbert, Jamaica - 10.83

Bronze: Irina Privalova, Unified Team - 10.84

The world record for the Woman's 200 Meter Dash is:

Indoor - 21.87 (Merlene Ottey)

Outdoor - 21.34 (Florence Griffith-Joyner)

1.1 seconds

gail devers

His last race was a relay and his team won.

no effencce but that's slow for ur age and gender im a girl in 7th grade and i run 26.9:)

keep practicing buddy

Willie Parker's 40-yard dash time was 4.23 seconds. Parker played six seasons with the Pittsburgh Steelers, and retired from the NFL on August 3, 2012. After leaving the NFL, he accepted a job as the assistant coach of the football team at West Virginia Wesleyan College.

66 2/3

Only 4 people have won both in the same Olympics

Jesse Owens

Carl Lewis

Florence Griffith-Joyer

Usain Bolt