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Exercise

Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.

26,397 Questions

Can zip card is free to train?

No it is not, But Transport for London had now partnered with National Rail so you can get discounted rates.

How much can a person sweat in an hour?

500 millilters an hour Im a runner i know things ;)

What causes swelling in body when exercising?

when you exercise, especially if you push the limits, you are actually damaging and bruising and stretching the muscles. When you stop exercising fluid accumulates to these areas as part of the healing process.

What is the purpose of the FITT model?

FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.

Why not use treadmill in garage?

well maybe cause you dont want to di tah and if you fell like using the garage

What is the difference between physical fitness and a sports talent test?

a physical fitness test test how physically fit you are or how good of shape you are in where a sports talent test tests how good at a certain sport you are.

Definition of physical fitness and sports talent test?

Physical fitness and sports talent test determine the skill level of an individual and also the physical attributes. The test also useful in determining the person's habit and what is the most suitable sport that an individual should be participating.

Will you gain muscle faster by lifting waits or doing pushups?

well I've been lifting and my friend pushups and well i totally beat him as far as muscels.

PS depends what your lifting and for how long

What is a fitness circuit?

a fitness circuit is were it makes u fit and healthy

Can you put a water trampoline on land?

Technically, you can put a water trampoline on land. However, it is not recommended as you might damage it. Nobody wants a hole in their water trampoline.

What happened to exercise TV shows?

I red that they posted in an open letter on their website that they are shutting down their site and pulling the plug. I am so disappointed about this. I can assume it is a domino effect in relation to our failing economy. But again, that is an assumption.

How long should you wait after eating to work out?

Just as with swimming, you should usually wait 30 minutes. To decrease chances of pulling a muscle. Personally, I believe its better to work out on an empty stomach. You should eat a protein rich meal, after a workout anyway.
2 hours after a meal - half an hour after a snack

How do you strengthen stomack muscless?

Sit ups and pull ups are the best way.

Will a handstand make an erection go away?

yes doing handstands and push -ups and sit ups helps an erection go away .

How long to walk 25 mile?

Three miles per hour is a good walking pace that you should be able to maintain for long distances. So, about eight to nine hours, plus whatever time you take for breaks.

What are the disadvantages of skipping exercise?

The only negative aspect of 'skipping exercises' are that they can put pressure on your lower back. However, this can be avoided if you avoid jumping on the same spot each time. Try to alternate feet and keep moving slightly from left to right. Don't be put off from skipping, as it's great exercise. Hope this helps!

How long does it take to make a train?

Trains take a bit long to construct because the parts must be imported from Canada. Ever since the Halifax disaster of 1917, Canada mandated a law the stated all train parts to be created in Montreal, in fear of another terrorist attack.

In Montreal, they use a special adhesive comprised of a proprietary formula invented by the Thomas & Tank Engine Corp. The adhesive's licensing agreement is exclusive to a few train shops in Montreal, where they build the most technologically advanced bullet trains, to the most rudimentary carts for international carnivals and youth fairs.

If you are interested in learning more, you can contact the Canadian work directory, and request a transfer to Montreal's train district headquarters.

Other Answer

A train can be made in a very short time, as 1 carriage attached to an engine is technically a train. A Train is an engine and a number of carriages, the engine pulls/pushes the train.

How does doing chin-ups help your body?

by lifting your chin over a bar makes your arm muscles much stronger because of the your weight the heavier you are the better your workout will be.

What kind of stretching exercises can be done after vertoplasty surgery?

Try simple yoga techniques, but be very gentle and don't do the back bending exercise (forward, dip, backward) Use some common sense. If it hurts STOP.

Why would a physically fit person return to normal breathing and heart rate levels more quickly than a nonfit person?

A fitter persons body is more used to exercise and can recover quicker than someone whos body is not used to exercise.