How many calories in a balgona sandwich on wheat bread with one piece Swiss shesse?
Each slice of bread has 80 calories count 70 per slice for the cheese, for the mayo 1 tbsp is 100 calories and the bologna has 90 cal per slice, depends on how many slices of bologna you used, how many tbsp of mayo and cheese but those are the general values for those foods.
What matters more your calories over a week or a day in weight loss?
I don't really understand the question.
Weight loss is all about averages, what you do over one day doesn't matter that much in the long run. Of course you'll lose more if you're able to stick to your calorie budget every day of the week,(and every week of the month and every month of the year...) but you can still lose over the week even if you mess up one day.
But being good over one day and messing up the rest of the week is unlikely to lead to any weight loss.
How many calories are in mixed nuts?
That depends on how the nuts are processed (oil roasted, dry roasted, honey roasted, etc., or raw) and the type of nuts. Please feel free to ask the question again and include more detail. Meanwhile, for the calories in almonds, the calories in peanuts, and the calories in cashew nuts, please see the page links, further down this page, listed under Related Questions.
If you chew food but don't swallow it do you still gain the calories?
different food can effect this....but if you don't swallow it you dont gain calories. yep
How many calories should a 36 year woman eat in a day with the weight of 215?
About 1800. I wasn't sure what type of exercise you did on a daily basis so I just guessed at under 30 mins. You can check this out for your self if you want to track your meals and develop a healthy weight plan.
you pick.
What happens when you consume more than 2000 calories?
nothing, really. you might or might not gain weight it depends. but the reason why you are told to eat 2,000 calories per day is because this is what the average person needs to function correctly , as in performing your best, and to maintain their weight, with exercise of course.
How many calories are in 2 peanut butter cookies?
Please be specific on the cookie size, type, and brand. Bigger sized cookies have more calories, the type of fillings, etc.
If four ounces of orange juice contain 50 calories, how many ounces of orange juice will have 175 calories?
How many calories can you burn in a 30 minute aerobic workout?
You take the amount you weigh in lbs and multiply it by .096, then with that number you get the amount of calories you burn per minute. Then you multiply that by the number of minutes you perform the exercise to get your total calorie burn rate.
(wieght in lbs) x (.096)= ( calories burned per min) x ( total min worked out) = total
calories burned overall
How many calories does kayaking burn per hour?
It depends on weight, height and age but on average you loose around 600 calories per hour of canoeing
How many calories does your body burn when you exercise 30 minutes weighing 220 pounds?
It varies depending on what kind of exercises you are doing and if you are giving it everything you got.
How long does a person have to walk to burn 100 calories?
An adult at 150 pounds can burn 100 calories in 15 minutes, walking at the pace of four miles per hour. Weight definitely plays a part in how much one can lose - at 100 pounds, only 65 calories are burned per 15-minute mile, while at 200 pounds, the rate is 132 calories per 15-minute mile.