Calorie Count

For Men it is 2,550 a day

For Women it is 1940 a day

Do remember these are estimated on the account of average

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There are too many variables to answer this question accurately

670 calories.

Hmm I believe that fasting is a horible way to loose weight because it's starving yourself so you well become week and feel horrible and also I think you would gain like twice the weight you lost even faster then you lost it

It depends a lot on factors of the cake, such as icing, layers, fillings, decorations (sprinkles, shaved chocolate, piping, ect.) and they type of cake (milk chocolate, baking chocolate, dark chocolate, ect.). Generally, a small slice of fairly simple and plain chocolate cake will be about 200 calories. A large slice can be about 400 calories. But a more complex cake can be up to 700 or 800 calories a slice.

There are 30 to 35 calories in a marshmallow

1 stick of butter (8 Tablespoons) is 8 ounces. 1 Tablespoon, thus, equals one ounce. Each Tablespoon contains 100 caloires, so 9 ounces of butter will contain 900 calories.

Good question--we just went over this in one of my nutrition classes, and its pretty easy to calculate. Who wouldn't want to know their recommended calorie intake? I apologize if this is a bit wordy, but I just would like to explain the "formula" and the reasoning behind all this:

I like to think of it as a three-step process: Estimate your RMR (resting metabolic rate), estimate your total energy expenditure, and then reduce or increase your caloric intake by X amount of calories.

Step 1: First, we estimate your resting metabolic rate (the number of calories you burn in a 24 hour period at rest). For most people, the Harris-Benedict equation is commonly used. There are slight differences in it depending on your gender, and its a bit long, so I won't include it here. For the above mentioned profile, the resting metabolic rate would be approximately 1271 calories/day. Its pretty amazing--that's how much you would burn per day by just sitting around doing nothing.

Step 2: Now we can estimate your total energy expenditure (your resting metabolic rate multiplied by your activity level factor). This is where you have to decide how active you are. There are four categories, from sedentary (typical daily activities like reading and watching TV) to very active (>60 minutes/day of moderate to vigorous activity in addition to your normal daily routine). All four categories have a point value assigned to them. Sedentary = 1.05; low active = 1.2; active = 1.4; very active = 1.55. Just multiply one of those values with your resting metabolic rate value. For example, if you were low active (<30 minutes/day of moderate-vigorous activity) then you would multiply 1271 by 1.2 and get your total energy expenditure, which is 1525 calories per day.

Step 3: Last of all, you can decide how much you want to lose, gain, or maintain your current weight. Again, the adjustments differ slightly between men and women. For women, if you want to lose weight, subtract anywhere from 250 to 500 calories from your expenditure. For example, if you want to cut out 300 calories, subtract 300 from 1525 to get 1225, and that will be your daily goal. For weight gain, add anywhere from 400 to 500 calories. These adjustments are slight, so your body won't go into "shock" or anything, and you'll still be able to see the effects after a while--its pretty cool. I'd suggest starting with the minimums to see how you feel, and then increase a little more if you feel you can.

Oh, one more thing...try not to go below 1200 calories/day. The body won't be able to function very well, metabolism will slow down, you'll lose your lean mass...not good.

Anyway, hope that worked for you! Let me know if I can be of further help. Good luck.

11500 calories

There are about 135 calories in a turkey egg.

that depends on the woman's height and weight, so the average woman should probably eat approx, 1500-2000 cal. per day, depending on how active she is as well.
it is different for everyone, the average diet is 2000 calories per day, if you want to know yours exactly, there is a website called MyPyramid.gov where you can fill in you weight and height and average amount of activity per day and it will tell you exactly how much calories per day and how much of each food group you should eat per day. Hope I helped!

== == * The very best way to burn calories is to do a cardio exercise workout, and to do it first thing in the morning. * The best way to burn calories is always through cardio exercise. This is a very effective way to use energy and calories. Even something as easy as cardio walking will work well, not just extreme running or jogging. Also, weight training will build more muscle. The more muscle you have the more calories you will burn. * For more information about how to do cardio exercise, and the different types of cardioexercise, see the page link, further down this page, listed under Related Questions.

* It depends on your weight and speed. * Yes, it depends upon your age, your weight, your degree of cardiovascular fitness, your body composition, and where you are walking (flat ground or incline) as well as how far you are walking and how fast you are walking. For information about how to do fat burningwalking for weight loss, and a choice of walking plans, see the page link, further down this page, listed under Related Questions.

don't worry about what all the other sites say.

you can eat as many eggs as you can its just not recommended for overweight people because it makes them put on weight,

bodybuilders have lots of them for protein and it just makes them bigger.

so if your mum says don't eat them,

don't listen to her because shes wrong.

enjoy youir eggs :D

800

There is about 410 calories in a 4 berry sundae. This info can be found at wellsphere.com

In one kiss there are 23 calories. There are 200 calories in 9 kisses. ( 9 is the serving size)

To lose 2400 calories a day you should do fast walking at least an hour and stepping stair an hour will also be helpful.

More likely, it is growing teen males who need the most calories.