Calorie Count

There is no set number of calories per sit-up. The number of calories used per sit-up depends on a large multitude of things. How much mass are you trying to move? How quickly are you trying to move it? What kind of resistance are you moving through? What is the exact number of muscle fibers that contract in your particular body when you do a sit-up? Do you use the exact same number of muscle fibers the same exact way for each sit-up? How efficiently do your muscles work? Do you work any muscles on your way back down? The number of calories burned per sit-up is probably never actually known. It would be slightly different for each and every sit-up even in the same person. If there is a figure out there in cyberspace, it is guaranteed to be an estimate, and it is nearly guaranteed to be a useless figure in actuality.

Burning calories is all about getting your heart rate up a bit, and keeping it up. So unless you plan on doing situps for half an hour or more you simply won't burn a significant amount of calories that way.

It depends on the type and flavor, but most jams and jellies are about 50 to 100 calories per serving.

755

well with my expiriance 3 piece chiken strips if its crispy that's 159 calories and grilled is so much better couse u don't gain so much 129 calories and very nice helping u

140....170 with cheese if you get it at an actual white castle. The frozen ones not so sure.

200 calories.

I believe in the documentary Supersize me, it was stated that the average American eats fast food about twice a week.

There are roughly 17.5 calories in 3.5-oz. of tomatoes.

Non-Fat milk,. fat free milk, and skim milk are 90 calories per cup.

There are about 350 calories in a basic caramel apple. My best guess for one of the Rocky Mountain regular size specialty caramel apples is between five and six hundred. I have not tried the large caramel apples with the big chunks of marshmallow or chocolate - I am guessing they are in the 800 calorie range. Definitely a meal replacement.

It depends on your activity level and your goal weight,

but at least 600 cal and probably not more than 1200

You need to burn about 3,500 calories per pound. Then you need to burn 70,000 calories to lose 20 pounds.

it depends on if you have a small medium or large frame. don't calorie count its a waste of time just eat small meals throughout the day. and workout 4-6 times a weekout whether its running or other cardio and you'll lose the weight if ur determined and no cheating! and weight lift if u want to build muscle do arms monday legs tues thurs agilty and Friday cardio and biceps

It also depends on if your weight consists of muscle or mostly fat. If you want to lose the weight quickly, do exercises that burn fat and don't work your muscles. I agree with the calorie counting, don't watch calories, watch the fat you are consuming because calories are basically energy, which you need. Work out more than twice a week and you should see results in weeks!

There are about 455 calories in 1 cup of white flour.

In most cocktails the mixer provides most of the calories, so cocktails consisting entirely of alcohol are your best best.

Vodka Martinis, Manhattans, and Scotch on the rocks are all good options.

Of hard alcohol, Vodka and Bourbon/Whiskey have the fewest calories.

Some drinks are less fattening than others. Pina Coladas and frozen drinks can have as many as 800 calories!

Stick to drinks without a lot of sugar or mixers, like Martinis. The purple link below lists the least caloric drinks in order.

After being prepared with added milk & butter it usually varies between 340-380 calories for every 60-67grams

There are about 300 calories. You can find info at calorieking.com

One 12 oz. can of Coca Cola has 140 calories.

Cellulose fiber does not provide energy (calories). It is a very complex carbohydrate. The human digestive tract cannot break it down, so it is indigestible in humans and is excreted as part of the feces.

Zero.

In 1 serving of KFC fries there is around 430 calories.

None. A "joule" is a unit of work or engery equal to the work done by a force of one newton when it's point of application moves through a distance of one meter or in passing an electric current of one amp of resistance of one ohm per second. People can not eat this.