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Calorie Count
Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.
12,337 Questions
500 extra calories would be an extra pound of weight every 7 days (3,500 calories is equal to one solid pound of weight). That is about 4 to 4.5 pounds every month.
How many calories should a 3 year old boy eat?
It changes so much as growth spurts come and go. There will be times when they are ravenous, others when he will want to eat very little. It is mainly important that he gets 40-50% of his calories from fat, which is important to keep well nourished.
How many calories are in chicken mayonnaise and jacket potato?
The calories in jacket potato with tuna mayo are determined by the size of the potato, the amount of tuna and the amount of mayonnaise. For the calories in baked/jacket potato and the calories in tuna (both fresh and canned tuna) please see the page links, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.
How many calories in a fried chicken cutlet?
A 4 oz chicken cutlet made for breast meat has about 185 calories with 35 of those calories coming from fat. breading and frying the cutlet adds about 100 calories from fat and at least 50 calories from the breading.
At the lowest end you end up with 375 calories with 135 coming from fat. This is if you make it at home with no egg wash and only light breading. Commercial products will usually be higher.
Most people do not make 4 oz servings however. Budget 600 calories with 200 coming from fat for what most people make at home.
How many calories does a footballer need?
a footballer need around 3000 calories if very active maybe a bit more.
It doesn't matter calorie intake as long as you get the energy and fuel needed to perform. nutrition for the 24 hour athlete is great to enhance your performance. Hmu for details ig true_lioness7
How many calories is 36 grams of sugar?
There are four grams in one teaspoon of white granulated sugar. A gram is a unit that measures the weight.
How many calories burned swimming for 3 hours?
A 75 kilogram male running at a speed of 10km/h, or a pace of 6 minutes per kilometer would burn 2361 Calories. Running at a faster pace and weighing more would burn more calories, and visa versa.
If you weigh 166 pounds and you consume 1200 calories a day how much will you weigh in a month?
No, you would probably only gain 1 lb, at most, that's how much a normal person is suppost to eat anyway. Answer: Weight gain is not a function of present weight or even food intake. To give any estiamate you would need an indication of metabolic rates, caloric output, lifestyle, average temperature of the environment, general health, specific health concerns (e.g. diabetic) and several other factors.
How many calories are in 2 servings of rice?
Medium grain, cooked, brown rice contains 218 calories per cup.
How many calories in a vegetable omelette?
One egg is about 80 calories (using both the whites and the yolk). Veggies can range in calories for a 1/2 which is usually about one serving size. Some common veggie omlelete ingredients are... Peppers are 12 calories, Onions are 30 calories, and Spinach is 20 calories.
How can i loose 30 pounds in 5 months or less i am 5'5 and 150 pounds?
Losing 30 lbs will probably take a few weeks or longer depending on how hard you try and what kind of body you have (weight loss is easer for some then others). I know its not fare but its life and unless science figures how to fix it (probably no times soon) get tough and deal with it! You can go to one of those expensive weight loss clinics if you have the money but if you take my advice here you won't need to. Beware of anyone or any add telling you that you can lose tons of weight fast and easy. If you believe that I have a nice tropical island in Lake Superior I would like to sell you!
The best way to lose weight is to eat less, and what you eat should be more nutritious foods like salads. Stop eating junk food and fast food all together, they are addictive and once you start you gradually end up eating more and more of them like a drug! If you can force yourself to change your diet, after awhile it becomes easer and you don't crave junk food much anymore. You have to get the idea in your head from the start the new diet is permanent, not temporary or else the weight will come back on!
You also need to exercise more. Start out by walking each day and gradually increase it and get a book on home exercise. It is even better to sign up at a gym and start a regular exercise program. It takes a lot of will power to do it at home by yourself and most people don't stick with it. You should make exercise a routine three times per week. Consider it something you 'have' to do so you don't get lazy and quit. Its best to do it with others so you can prod each other to come to the gym. Most gyms and health clubs have people who can give you advice on how to train and if not the people who go there regularly know a lot as well and most are happy to give advice if you ask.
How many calories are in Starbucks cheesecake?
It depends on the size of the slice. A slice can vary from one inch to several inches.
Approximately how many calories are in five slices of turkey?
It depends whether it is breast or leg meat, whether the skin was removed or not before eating, and on how thick or thin the slices are.
Cut from a home cooked roast turkey, for example, there are:
- approx 52 calories in a 1 oz, or 28g, slice of turkey dark meat with the skin removed before eating
- approx 62 calories in a 1 oz, or 28g, slice of turkey dark meat including the skin
- approx 38 calories in a 1 oz, or 28g, slice of turkey breast with the skin removed before eating
- approx 53 calories in a 1 oz, or 28g, slice of turkey breast including the skin
Are almonds negative calories?
Yes, almonds contain calories. For the calories in almonds by weight or serving style, dry roasted, honey roasted, oil roasted, blanched, or raw, please see the page link, further down this page, listed under Related Questions.
How many calories are there in two boiled pieces of chicken with bones?
There are about 138 calories in a 3oz serving of boneless, cooked, skinless chicken.
How many calories are in 2 pieces of wheat toast?
There is no exact answer for that. Whole wheat is a term used to descirbe ingredients in foods, like whole wheat bread or whole wheat pasta. Whole wheat tends to have more calories than regular wheat, but it is significantly healthier for you.
Which is better low carb or low calorie?
- A low carb diet is always better. You need a certain amount of fats in your diet for good health.
- Some people who do not need low carb suit about 20% of daily calories come from fats, 40% from carbs, and 40% from protein and spreading meals out throughout the day ( 5-6 feedings. For some people, meals earlier in the day should contain mostly carbs and protein and meals later in the day should contain mostly fat and protein.
- It depend on your metabolism, and your health. If for instance, you are diabetic or borderline - it's better do low carb. Talk to your healthcare professional to find out what is best for you.
- In addition, of you easily gain weight but find it hard to lose weight, you may have a degree of insulin resistance (many people have without being away of it). In which case, a low carbohydrate diet will be much better for you. Unlike protein and fats,there is no minimum daily requirement of carbohydrate in order to flourish physically and maintain life. You cannot, however, live without proteins and fats.
How many calouries would 500 star jumps burn?
Not knowing your height or weight etc (things used to calculate basic metabolic weight) this answer will only be an estimate. Doing starjumps non-stop for about 9 minutes will burn 100 calories. Hope this helps :)
How many calories are burned by doing 1 push-up?
Insignificant. The point of exercise isn't the number of calories burned, but about toning muscle and getting EVERYTHING to work at a higher level.
If you look at the calories burned for a specific type of exercise, it's a devastatingly small number. But if you look at the number of extra calories that you'll burn by the end of the day following vigorous exercise, it's impressive.
How many calories in brown rice pasta?
That will depend on the size of your portion. The calorie information is actually given on the pasta packet.
Also past is NOT made from brown rice, pasta is made from Durum Wheat.
What are the advantages of calories in the human body?
Calories provide the body with energy and nutrients that are vital to survival.
