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Couscous

Couscous is made from the semolina grain. It is usually steam-cooked and served topped with meats and stews. Couscous is a staple food throughout North Africa, and is a popular dish world-wide.

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How many calories in couscous uncooked?

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One cup of dry couscous contains 592 calories, whereas one cup of cooked couscous contains only 176 calories.

How long does couscous stay fresh?

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up to the use-by date

Can couscous be substituted for bulgur?

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Tabbouleh is one of the Middle-Eastern delicacies, is a salad, generally thought to have originated in Lebanon, which has most of these ingredients: bulgur wheat, parsley, mint, tomato, spring onion and other chopped fresh herbs with lemon juice and seasoning. Some people add couscous to make the salad a little lighter and uses couscous in place of bulgur.

Where can you buy Israeli couscous?

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Johnsons Gluten free company:http://www.glutenfreecatering.com/store/browse.php?tpg=Frozen%20Products&tsg=Middle%20Eastern%20Dishes&ID=1057&prodinfo=true&prodID=1057&ThisCode=FR-LEE010&showsg=Frozen%20Products

What does dry couscous look like?

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Couscous has the same texture and look as rice.

How many grams of couscous in a cup?

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what does 250 g of couscous convert into cups

Where is couscous made?

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North Africa, or so most websites say :)

What can be substitued for couscous?

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NO- couscous is traditionally made from wheat- like Bulgar. Whenever you see the word couscous without a modifier you can be sure it is wheat based.

However there is now at least one commercial 'rice couscous' from lundberg farms, and there are Internet recipes for making a couscous like preparation from rice. These are very recent and will always have special labeling.

How much would 250g of couscous equal in cups?

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http://recipeland.com/recipe/v/Cous-Cous_Tabbouleh_38721

Reports 250 gram couscous is about 1 cup.

How_many_grams_are_in_one_cup_of_couscous

Reports 230 grams of couscous per cup.

230 / 16 = 14.375 grams couscous per tablespoon.

1 cup + 250 -230 / 14.375 = 1 cup + 1.4 tablespoons (about 1 TB + a teaspoon)

What food group does couscous go in?

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Calories

One serving of hummus contains approximately 25 calories, with 12 calories coming from fat. Hummus nutrition data may vary depending on the amount of olive oil used in the preparation. Read the product label before purchasing to verify that the hummus is low fat.

Carbohydrates

Prepared hummus contains approximately 2 g of carbohydrates for each 1 tbsp. serving. This value represents 1 percent of the recommended daily amount of carbohydrates in a 2,000-calorie diet. Hummus is high in fiber, with each serving containing 1 g. There is no sugar in hummus. The Mayo Clinic reports that the high fiber found in chickpeas helps regulate blood sugar levels by preventing blood sugar spikes after eating a meal.

Fat and Protein

One serving of hummus has approximately 1 g of fat. This value is approximately 2 percent of the recommended daily amount of fat for a 2,000-calorie diet. There is a trace amount of saturated fat and approximately 0.5 g of both polyunsaturated and monounsaturated fat. According to the Mayo Clinic, chickpeas are high in fiber, which assists in lowering cholesterol in the blood. There is approximately 1 g of protein in each serving of hummus.

Vitamins and Minerals

Hummus contains several vitamins and minerals that are beneficial for a healthy diet. Each serving contains approximately 2 percent of the recommended amount of magnesium, iron, thiamine and phosphorus based on a 2,000-calorie diet. The dip also contains 1 percent of the recommended amount of calcium, riboflavin, vitamin B6 and potassium. Hummus contains approximately 53 mg of sodium per serving. This value will vary based on the amount of ingredients added to the dip. Canned chickpeas are higher in sodium than dry chickpeas.

What section of the grocery store is couscous found?

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Pasta, where they keep the spaghetti and other noodles, beans and rice.

Why is couscous good for you?

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idk they serve it at my school every once and a while, and at my school its an all organic "good for you" diet, so i would guess it isn't that bad

Can you get food poisoning from couscous?

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You can get "Food Poisoning" from just about anything that you eat, its a very broad term used by hospitals and the CDC (Center of Disease Control) to define an illness suffered after eating food.

Non-acidic foods are more commonly the culprit, if not left and prepared in optimal conditions, they can and will often grow bacteria, or have parasites and viruses transfered from the preparer or from the region which the food originated.

Its recommended you see a doctor if you have any symptoms of food poisoning, because it can potentially be fatal, your doctor can assess the danger and treatment, and at the very least, you will need a doctors note to justify taking days off of work, or away from school.

Is couscous kosher for passover?

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No.

How much cooked couscous does one fourth cup make?

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1 cup dry = 2 1/2 cups cooked.

As a side dish 1 serving = 1/2 - 3/4 cup.

What is couscous called as in Telugu?

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I am sure you know the answer !

its called rava flour- upma. Upma is a made with semolina flour or couscous,

What is the size of couscous?

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The common serving size for cooked couscous is 1 cup.

Is unrefrigerated couscous safe to eat?

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If you have only refrigerated it today and are going to eat it today it should be fine, i would say do not leave it more that 3-4 days. Hope this helped

What is couscous rice?

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WHAT IS COUSCOUS SALAD? well its mearly just couscous, tomatoes, avocado, broccoli, and whatever dressing you want. tonite amazingly we had couscous salad and we made a dressing i am not gonna tell you the amount of everything i put in it but here is the recipe cuz it tastes soo good, dijon mustard, garlic powder, balsamic vineger, honey, and rosemary. its really gud please try it

What is couscous in Tamil?

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I am sure you know the answer !

its called rava flour- upma. Upma is a made with semolina flour or couscous,

When do you eat chicken couscous?

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never couscous is gross