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Self Help
Self-help (or self-improvement) is a self-guided act of helping oneself to improve intellectually, emotionally or economically. Joined by people in similar situations, self-help groups provide friendship, sense of belongingness, experiential knowledge, emotional support and identity.
562 Questions
Constitution and bylaws governing self help groups in Kenya?
Self-help groups in Kenya are governed by the Societies Act, which outlines the registration requirements and procedures for these groups. Additionally, self-help groups are often guided by their own constitution and bylaws, which outline the group's purpose, structure, and operational procedures. These documents typically cover membership criteria, meeting schedules, decision-making processes, and financial management practices.
Why does your hand glow red when you put a flashlight against it?
Human skin is opaque - in that it lets a small amount of light pass through (like looking at a light through a sheet of white paper). The red colour comes from the minute blood vessels illuminated by the light passing through the skin.
What are natural resources in the southeast region?
Natural resources in the southeast region of the United States include forests, agricultural lands, water bodies like rivers and lakes, as well as minerals such as coal and limestone. The region is also known for its biodiversity, with a variety of plant and animal species found in the area's ecosystems.
How can someone overcome a strong aversion to unwanted help?
People can start to overcome an aversion to unwanted help by accepting, and even asking for, a little bit of help with small things. Then, over time, increasing the amount of help they accept. They can remain in charge of the situation or project they receive help on so they will feel they are doing most of it themselves. Over time this can help the person to realize that help is not bad and they can still do things and be in control even with help.
Are self help groups effective?
Self-help groups are effective if you are in the right support group and really want to change. You would really need a good "sponsor" too who you can lean on during your period of recovery or inner growth.
Another thing to keep in mind is that you would need to be a good candidate for self-help groups. If you have severe emotional issues, you might be better off with a therapist. Likewise, if you are currently using drugs or alcohol, you might need to go to a medical detox center.
What is self development primarily comprised of?
Self development consists of education, professional reading, research, and individual study.
It could also be said that it consists of civilian education, research, structured self-development, and guided self-development.
What are three ways human behavior is learned?
Human behavior can be learned through observation and imitation of others, reinforcement and punishment for specific behaviors, and through social interactions and experiences that shape one's beliefs and values.
What would present the toughest challenge to you?
Our users share their thoughts:
- The toughest challenge to most people in the world would probably be to treat a person whom you don't like with kindness.
- Finding a displacement activity that reduced my procrastination. I'm facing it now; my son was killed in a bad car wreck then I lost my mother 16 months later 5months later I had brother killed and 3 weeks after that my cousin was killed 3 dogs died 2 cars were stolen and totaled and my home burned down on Dec.30 of 09 I think God has given me my toughest challenge`s and I still love Him and whorship Him
To stop being bossy, focus on listening to others, respecting their ideas, and collaborating instead of giving orders. Practice being more flexible and open-minded, and try to empower others by allowing them to take on leadership roles and make decisions. Reflect on your communication style and consider the impact it has on others.
Why can't you be happy with what you have?
Everyone always thinks the grass is greener on the other side. Especially in today's age, people think everyone else has it better - but that's not the case - The grass is greener where you water it.
There are so many possible answers to this question. The answers would greatly depend on what your intention is. As an NLP trainer and coach I help people to learn and use NLP for many areas of their life. NLP is useful to improve communication, enhance emotions, change beliefs, change behaviors, create and achieve goals and so much more.
Dr. Heidi Heron PsyD
International Trainer of NLP
NLP Worldwide
What is the List of best books on self help?
Self help books are the best source to change and transform our lives, but I'd recommend you not to go with a huge list of them, as you'd get confused with which one to choose and all. Best source would be Goodreads.com, where you can find reviews about the books you'd like to read. Another thing, if you'd like to buy them online, then I'd prefer Amazon for that, where you can also get a great deal of reviews and help in selecting the one you'd like to read.
What are the effects of women empowerment on men?
Women empowerment can positively affect men by creating more equal and respectful relationships, challenging traditional gender norms that can be restrictive or harmful to both men and women, and fostering a more inclusive and diverse society where individuals are judged based on their talents and contributions rather than gender stereotypes. Ultimately, women empowerment benefits society as a whole by promoting gender equality and breaking down barriers that limit both men and women's potential.
You can find free lesson plans on self-esteem, self-help, relationships, and self-concept for 0-12-year-olds on educational websites, parenting blogs, or resources provided by schools and counseling centers. Websites like Education.com, Teachers Pay Teachers, and Pinterest offer a range of age-appropriate lesson plans and activities that focus on these topics for young children. Additionally, local libraries and community centers may also provide resources or workshops on these subjects.
Can self-help books help with communicating skills?
Yes, self-help books on communication can provide useful tips, strategies, and exercises to improve your communication skills. They can help you become more aware of your communication style, develop empathy, active listening, assertiveness, and resolve conflicts effectively. Applying the techniques and practicing regularly can lead to noticeable improvements in your communication abilities.
How do you handle manipulative people?
You don't. If it's a boyfriend or girlfriend, then if they're manipulating you, they don't care about you. Manipulative people are often very self-absorbed or even narcissistic. It's best to not let yourself feet dragged down, and just end the relationship with them. It'll only hurt you and be harder to get over the longer you're around it.
Hi - I am an NLP trainer and have trained thousands of people throughout the world. I am a Christian myself and fully believe that NLP is one of the most powerful tools to help us clear our minds to be able to trust God, the universe and ourselves to an even higher degree. Anything that allows us to look within our lives to be the most authentic and integrity based person we can be is a very Christian thing.
Dr. Heidi Heron PsyD
NLP Worldwide
What do you do if you are fat and everyone hates you?
You need to accept yourself as you are and not let other people's opinions bother you. You may want to find out why people hate you and change what you can. It may be something other than your weight. What you can't change, is the other person's problem to deal with, not yours. You also need to realize that even though there may be people who do not like you, there are usually people that do like you, too, and you should develop friendships with those people.
Explain why you feel the way you do?
Well, it's funny you ask; not too many people care how other people feel, so it feels odd to explain why I feel the way I do. I suppose because I've lived a while, I know one thing for fact: Life always changes. It's true! Life is like Ohio weather. If I don't like it right now, wait an hour; it will change. Yep. When life is awful, don't worry--it WILL change. When times are good, enjoy it, relish it, fall in love with the beauty of it. But don't hold too tightly to 'good times', because they, too, change, though they leave enough pleasant memories that you shouldn't ever forget what was good. But don't hold on tight--don't strangle what had been good by lamenting it when 'good' seems 'gone'. Instead, rest in the fact that life does, indeed, always change. When things feel lousy, when you fight with someone you love, when you lose a friend, when your bank account says zero, when you lose a job and can't find another, when you feel the maddest anger or saddest depression, just remember: Life changes; this too shall pass.
Thank you again for asking why I feel the way I do. But now it is my turn to ask you the same thing, Why do you feel the way you do?
Happiness is how you rearrange your mind. You can be happy with a million dollar living with a lavish life style or A homeless person on the streets of Brazil. Happiness is all in the mind of the person.
Success can be evaluated based on achieving specific goals, reaching desired outcomes, or making progress towards a vision. It can also be measured by factors such as personal satisfaction, growth, and impact on others. Ultimately, success is subjective and can be defined differently based on individual values and aspirations.
How do you have positive thinking?
Well to develop a positive mind only take 10 - 20 day of continuous postive dominant thoughts in your mind. You just have to think positive for 10 - 20 days. You can do this by reading the article below about positive thinking
Answer:
There is no secret route to positive thinking. Trying to buy a positive attitude is like trying to be spontaneous on a schedule. Like anything else all it requires is that you focus your attention on what you are saying and doing and resolve to avoid the negative aspects of pointless complaining, moaning "poor me" whenever things go wrong.
- Start slow. Make an effort to say at least one kind thing to somebody (preferably a stranger) each day until you get the hang of it.
- Try to think of one positive aspect of anything that normally puts your blood pressure up (standing in line lets you relax since you can't run off to you next task, not standing in line is a pain because I want to get to my next task.)
- Ask yourself "Why does this bother me?" when you start to seeth
- Associate with positive people, it's catching.
- Shame yourself. Strangely enough if you visit a burn unit or cancer hostel you'll find people who should be weeping but are radiating a positive look on life. WHy them and not you?
- Avoid negative reenforcement - e.g. avoid reality TV which feeds on misery and sells it like a commodity
A simple exercise is to think over your day at the end of the day and identify the things that went right, the things that went wrong but provided valuable insights to your way of interfacing with the world, and the times you avoided making bad things worse by thinking first and acting second.
A lot of the Dalai Lama's books on Compassion are good sources for material to think over.
I just wanted to add that there are several positive emotions you can focus on to become more positive. being happy about something is not the only way to be positive. You can also focus on emotions like joy, serenity, peace, hope, compassion, interest, pride, amusement, accomplishment, inspiration, awe and love to help you to cultivate a more positive outlook.
Cognates help speakers identify similarities and connections between different languages. They can assist in understanding the relationships between languages and aid in language learning and translation.
What the percentage of people that speak spanish in Canada?
3% of Canadians speak Spanish. 909,000 of them as a first language, and another 99,000 as a second language.
