answersLogoWhite

0

Self Help

Self-help (or self-improvement) is a self-guided act of helping oneself to improve intellectually, emotionally or economically. Joined by people in similar situations, self-help groups provide friendship, sense of belongingness, experiential knowledge, emotional support and identity.

562 Questions

Explain why you feel the way you do?

Well, it's funny you ask; not too many people care how other people feel, so it feels odd to explain why I feel the way I do. I suppose because I've lived a while, I know one thing for fact: Life always changes. It's true! Life is like Ohio weather. If I don't like it right now, wait an hour; it will change. Yep. When life is awful, don't worry--it WILL change. When times are good, enjoy it, relish it, fall in love with the beauty of it. But don't hold too tightly to 'good times', because they, too, change, though they leave enough pleasant memories that you shouldn't ever forget what was good. But don't hold on tight--don't strangle what had been good by lamenting it when 'good' seems 'gone'. Instead, rest in the fact that life does, indeed, always change. When things feel lousy, when you fight with someone you love, when you lose a friend, when your bank account says zero, when you lose a job and can't find another, when you feel the maddest anger or saddest depression, just remember: Life changes; this too shall pass.

Thank you again for asking why I feel the way I do. But now it is my turn to ask you the same thing, Why do you feel the way you do?

What brings you happiness?

Happiness is how you rearrange your mind. You can be happy with a million dollar living with a lavish life style or A homeless person on the streets of Brazil. Happiness is all in the mind of the person.

What do you evaluate success?

Success can be evaluated based on achieving specific goals, reaching desired outcomes, or making progress towards a vision. It can also be measured by factors such as personal satisfaction, growth, and impact on others. Ultimately, success is subjective and can be defined differently based on individual values and aspirations.

How do you have positive thinking?

Well to develop a positive mind only take 10 - 20 day of continuous postive dominant thoughts in your mind. You just have to think positive for 10 - 20 days. You can do this by reading the article below about positive thinking

Answer:

There is no secret route to positive thinking. Trying to buy a positive attitude is like trying to be spontaneous on a schedule. Like anything else all it requires is that you focus your attention on what you are saying and doing and resolve to avoid the negative aspects of pointless complaining, moaning "poor me" whenever things go wrong.

  • Start slow. Make an effort to say at least one kind thing to somebody (preferably a stranger) each day until you get the hang of it.
  • Try to think of one positive aspect of anything that normally puts your blood pressure up (standing in line lets you relax since you can't run off to you next task, not standing in line is a pain because I want to get to my next task.)
  • Ask yourself "Why does this bother me?" when you start to seeth
  • Associate with positive people, it's catching.
  • Shame yourself. Strangely enough if you visit a burn unit or cancer hostel you'll find people who should be weeping but are radiating a positive look on life. WHy them and not you?
  • Avoid negative reenforcement - e.g. avoid reality TV which feeds on misery and sells it like a commodity

A simple exercise is to think over your day at the end of the day and identify the things that went right, the things that went wrong but provided valuable insights to your way of interfacing with the world, and the times you avoided making bad things worse by thinking first and acting second.

A lot of the Dalai Lama's books on Compassion are good sources for material to think over.

I just wanted to add that there are several positive emotions you can focus on to become more positive. being happy about something is not the only way to be positive. You can also focus on emotions like joy, serenity, peace, hope, compassion, interest, pride, amusement, accomplishment, inspiration, awe and love to help you to cultivate a more positive outlook.

What do cognates help you do?

Cognates help speakers identify similarities and connections between different languages. They can assist in understanding the relationships between languages and aid in language learning and translation.

What the percentage of people that speak spanish in Canada?

3% of Canadians speak Spanish. 909,000 of them as a first language, and another 99,000 as a second language.

How do you set up personal Autogenesis reflection script?

How to set Personal Autogenesis TrainingIn order to personalize your Autogenesis training script, you must first have full understanding about yourself. Than program each Autogenesis process with right words that click with your unique personality and mental frame; this will surely enhance the impact of the Autogenesis to your life.

Below are some area for identification before you can write your reflection script.

1. Knowing the biggest motivation example in life (Example : The moment of your true struggle)

2. Knowing your personality and style (What is your personal PR needs)

3. Knowing the innate desire since young (you want to go to the moon)

4. Knowing your best idol in life (Firm star, sportsman)

5. Knowing your best cartoon icon in your life

6. Knowing your biggest fear in life.

7. Knowing your biggest challenges that give you satisfaction in life

8. Knowing your most satisfy glory so far, (Getting Datuk)

9. Knowing the food you like

10. Knowing the friend you like

11. Knowing the biggest change in your life

12. Knowing the most memorable experience, how you hold on to the end

13. Knowing the joy factor in your life

14. Knowing who hurt you the most

15. Knowing who stop you from doing what you like

16. Knowing who give you the most love

17. Knowing what is your inner voice, seeking for justice, seeking for prove etc

18. Knowing how much time you have for your goals

19. Knowing your action plan for your dreams

20. Knowing your learning style : visual, kinesthetic or audio

21. knowing your personal competency : leadership ? managing, paperwork, discovery, artistic etc

22. Knowing what is your limitation

How do you take in the harmful particles in the air?

Harmful particles in the air can be taken in through inhalation, where they can enter the respiratory system and potentially cause harm to the lungs and other organs. It is important to minimize exposure to polluted air and use protective measures like wearing masks or using air purifiers to reduce the intake of harmful particles.

What stands for the recommended daily allowance of nutrients?

RDA stands for Recommended Dietary Allowance, which is the amount of nutrients required to meet the needs of most healthy individuals in a specific age and gender group. It is set by health authorities to guide individuals on their daily nutrient intake for optimal health.

How do you tighten a virgina?

The vagina is a self-cleaning organ and should not be tightened artificially. Kegel exercises can help strengthen the pelvic floor muscles, but it's important to consult with a healthcare provider before attempting any procedures to tighten the vagina.

What are some self-help article topics that are good for newsletters?

  1. Overcoming procrastination and boosting productivity.
  2. Stress management techniques for a healthier mindset.
  3. Building confidence and self-esteem through positive affirmations.
  4. Managing work-life balance for a more fulfilling life.

What is the definition of external communication?

the exchange of information and messages between an organization and other organizations, groups, or individuals outside its formal structure. The goals of external communication are to facilitate cooperation with groups such as suppliers, investors, and shareholders, and to present a favorable image of an organization and its products or services to potential and actual customers and to society at large. A variety of channels may be used for external communication, including face-to-face meetings, print or broadcast media, and electronic communication technologies such as the Internet. External communication includes the fields of PR, media relations, advertising, and marketing management. Source: BNET Business Dictionary

Can you help with this?

Synchro monsters

Stardust dragon, Nitro warrior, junk warrior, turbo warrior, red dragon archfeind, road warrior, colossal fighter, faia knight force of earth.

traps

mind haxorz, remote revenge, scrap iron scarecrow, miniaturize, dust tornado, sakurtsu armor, defense draw, widespread ruin, synchro strike

spells

the warrior returning alive, junk barrage, smashing ground, mystical space typhoon, heavy storm, scapegoat, double summon, assault revival monster reborn x3, domino effect, twister

tuner monsters

nitro synchron, x-saber airbellum, tune warrior, magna drago, junk synchron, turbo synchron, road synchron

low star monsters

turbo booster, goblin attack force, speed warrior, healing wave generator, shield warrior, trap reactor y fi, quillbolt hedgehog, exiled force, penguin soldier, red-eyes b. chick, sasuke samurai, ghost gardna, des koala, sonic chick

then i got the five pieces of exodia

high star monsters

gandora the dragon of destruction x2,dark magicain, nobleman-eater bug, stardust dragon/assault mode

thats my deck please help me im planning to enter a tournament soon tell me what cards to put in and take out

Who can help on Assignment help?

A2zassignment can help you out. Don't worry sit back and give your assignment to solve to A2zassignment's experts , they will provide you 100% original content. This is 1lakh+ students's choice service. Here you can get guarantee of an A grade or refund. So what are you waiting for enroll now and boost your dream score.

Can a 9 year old pre-ejaculate?

Nope you can't. Unless you're eleven. Pre-cum is too early for 9 year old unless they are too exposed to content.

Example of a thesis dedication?

Example of thesis dedication:

I lovingly dedicate this thesis to my wife, who supported me each step of the way.

Basically, you can dedicate your thesis to anyone. A dedication is simply a statement of who the paper is dedicated to and you can or cannot give a reason.

What happens if you lose the weapon store key for shield of arrav in runescape?

if u want a storage key u dont need it...... ur phoenix gang partner can get u one =] glad 2 help

Do self help books really work?

Self-help books can be beneficial for some people by providing inspiration, guidance, and strategies for personal growth. However, results can vary based on individual circumstances and readiness to implement the advice from the books. It's important to approach self-help books with an open mind and the willingness to apply the lessons learned in your own life.

Why someone might decide to join a self help group?

Self help groups are groups of people who are looking to get help. The "self" part means that they will not have someone walking them through it each step of the way. The group is for sharing the experience and gaining strength from seeing others are doing the same thing or have done it already.

What is the best way to wash yourself?

what is the best way to clean yourself? Well you can take a bath or a shower or even just wipe yourself up with a soapy rag.

The best way to clean yourself spiritually is by keeping good faith in yourself. and of course physically just clean all the dirtiness that you think you had in your self then that's it you're already clean voila...

What is self-help?

A self-help support group is fully organized and managed by its members, who are commonly volunteers and have personal experience in the subject of the group's focus. These groups may also be referred to as fellowships, peer support groups, lay organizations, mutual help groups, or mutual aid self-help groups.

How does mastribution help?

Masturbation can have various benefits, including reducing stress, improving mood, helping with relaxation, and promoting better sleep. It can also help individuals explore their own bodies and sexual pleasure. However, it is important to engage in masturbation in a healthy and balanced way.

How can you be funnier?

It's a natural gift.

Or you use your ears and eyes to see why people laugh.

A few tips:

1) Develop a wider knowledge of all things in general or if your friends like a certain aspect. This means you can make witty remarks about different situations.

2) Try to come up with your own jokes, and on the spur of the moment. Its a lot funnier when you're still talking about the event, and plus you'll get a good feeling when you've made someone laugh from a joke that was your own creation.

3) Don't be afraid to express yourself! Most comedians vary their pitch when talking to keep the audience interested, some even make strange noises.

4) If your going to insult someone, make sure they wont take it seriously. If you really want to offend someone though, try offending yourself. Having the ability to laugh at yourself and shrug off any embarrassing events is very useful. For example, if you trip over your shoelaces, just get back up and say "Hmmm, thought there was something I forgot to do this morning." And smile, or something like that.

5) Smile. Its the key to positivity. It shows your not telling a joke for the sake of it, and that the thought of it makes you giggle.

6) Speak clearly. No one's going to get your joke if you mumble or talk unclearly.

Avoid:

1) Putting yourself in serious danger to make others laugh. Falling over is fine, but jumping off a high platform is rather perilous, silly, and may make others realise your desperate for humor.

2) Feel free to insult others in small ways, but taking it too far too often could ruin a well established friendship.

3) Dirty jokes can be funny, but their best left for a more mature age and audience, and should be used sparingly.

Lastly and most importantly, if you hang around with a group of friends, don't worry if your not the funny one, because they're not always the funniest. Everyone has their moments in humour heaven.