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Spinach

Spinach is a dark leafy green vegetable. It is high in both calcium and iron.

371 Questions

How do you cook fresh spinach?

There are many ways to cook spinach since it is so versatile. You can saute it in olive oil, garlic and a little crushed red pepper (or you can use whatever spice you prefer). You can also add either raw or cooked (like above) spinach to pizza as a topping. Plus, you can add spinach to quiches, frittatas and soups. One of my favorite ways to cook spinach is in a spinach and cheese cake. They are delicious! For the full recipe, check out my blog at http://buzz.prevention.com/community/dina-o/spinach-and-cheese-cakes

How many ounces are in a single serving of spinach?

If it is frozen spinach, that is 12 ounces. ( You do not measure fresh spinach in pints)

What color is spinach?

Yellow Green - The flowers are inconspicuous, yellow-green, 3-4 mm diameter, maturing into a small hard dry lumpy fruit cluster 5-10 mm across containing several seeds.

When put in water why does lettuce or spinach become firm and crisp?

Due to the process of osmosis, water moves through the selectively permeable membrane of the lettuce/spinach cells. Therefore, the lettuce/spinach becomes crisp.

What family is spinach in?

spinach is in the reen leafy vegetables family

How many calories in a two egg omelette with spinach and mushroom?

Probably about 200.

But it is impossible to tell without exact amounts. Let's assume a typical 3-egg omelet (which is SIX egg-whites) with a half cup each of tomatoes and spinach. Each egg white contains approximately 15 calories, the tomatoes are about 30 calories, and the spinach about 10. Cooking oil will probably account for 50 calories (yes, even the spray stuff has fat).

(15*6) + 30 + 10 + 50 = 180 kcal

What is spinach wheat bread?

it is a mixture of spinich, honey, lime, lemon ,weat,flour.

How many calories are there in a slice of pizza with a spinach topping and no sauce?

120calories are in a slice of pizza

but you don't need to worry about that just enjoy and eat it

but the average amount of pizza is 2-4 slices

How many points is a spinach wrap on Weight Watchers plus?

Points in flatbread topped with artichokes and feta

cheese

Is it bad to eat frozen spinach that has been left out over night?

I left frozen spinach set out obout 8 hours on the counter is it ok to eat

How many calories in a spinach and tomato salad without dressing?

The calories in a spinach and tomato salad without dressing are determined by the quantities (weights) of the ingredients. For the calories in spinach and the calories in tomato, please see the page links, further down this page, listed under Related Questions.

How do you eat spinach?

Materials:

Fork

Functioning mouth.

Spinach.

Directions:

1. Open the can/box/bag/ of spinach.

2. Make sure it is cooked and/or not rotten.

3. Take the fork in your hand.

4. Dip the fork in the can/box/bag of spinach.

5. Open your mouth and put the end of the fork with the spinach on it in your mouth.

6. Close your mouth and slide the fork out.

7. Move your jaw up and down with the spinach in it to chew.

8. Once chewed into mush, you may swallow.

How long can cooked spinach ravioli stay in the fridge?

This will keep well for a while if it is stored in an airtight container. It can last up to 5 days. Longer if you freeze it.

Can you eat the whole spinach plant?

spinach root IS edible but only when cooked, It will most likely give off a very bitter taste though.

How do you cook shrimp with spinach?

My favorite way would be to sauté onion, garlic, and cracked pepper in 1Tbl butter and 1Tbl olive oil until the onions start to turn clear then add the shrimp. If they are pink when you buy them, that means that they are already cooked and they only need to be warmed. If they are grey, cook over medium until they turn pink, add spinach and remove from heat. Toss with pine nuts or fresh raspberries or both and serve. Good over brown rice.

What is spinach in cebuano?

Spinach in Cebuano is called "espinaka." It is a leafy green vegetable known for its nutritional benefits, including being rich in vitamins and minerals. Espinaka is commonly used in various dishes, such as soups and salads, in Filipino cuisine.

What is a good recipe for spinach and artichoke dip?

INGREDIENTS * 1/4 cup butter * 1 (10 ounce) package frozen chopped spinach, partially thawed * 1 (14 ounce) can artichoke hearts, drained and chopped * 2 (8 ounce) packages cream cheese, softened * 2 (16 ounce) containers sour cream * 1 cup grated Parmesan cheese * garlic salt to taste

DIRECTIONS # Melt butter in a large saucepan over medium heat. Stir in the spinach and artichoke hearts. Cook until tender, about 5 minutes. # Mix cream cheese and sour cream into the spinach mixture. Stir in Parmesan cheese and garlic salt. Cook, stirring occasionally, until thickened, 10 to 15 minutes. Serve warm.

Can snails eat Spinach?

Yes, but they put slime on first... With the occansional salt sprinkled

How much fresh spinach equals 10 oz frozen?

4 cups leaves, 6 ounces

1lb fresh = 1 cup cooked

15 to 16 oz. can = 1 1/2 - 2 cups

10 oz bag = 6 cups of leaves, 1 1/4 cups cooked, 2/3 cup cooked & squeezed dry

10oz frozen = 1 1/2cups cooked

What season is best to grow spinach?

Spinach grows well in temperate climates. Today, the United States and the Netherlands are among the largest commercial producers of spinach. Although spinach is available throughout the year, its season runs from March through May and from September through October when it is the freshest, has the best flavor, and is most readily available.