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How will challenging your physical abilities in PE increase your overall fitness level?
Wiki User
∙ 10y ago
Your body daily adjusts its strength to whatever tasks you perform,
work hard and it gets stronger, go on bed rest and it gets weaker, much weaker.
Wiki User
∙ 10y ago
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How do you increase physical fitness and stamina?
run
What is a physical ability that does not require high skill related fitness abilities?
such as walking
What is A physical activity that does not require high skill related fitness abilities called?
such as walking
What is a sentence with the word physical?
A spelling bee is not a physical sport, but just as challenging and tiring.
What is any kind of movement that causes your body to use energy A physical fitness B physical activity C physical abilities D physical skills?
no, the energy needs energy to do any form of energy or work for the energy.
What is the different of physical fitness and fitness?
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Evaluation on how you understand physical fitness?
Physical Fitness Bow!!!
What are the values that you will get out of learning physical fitness?
components of physical fitness
Types of compound of physical fitness?
compound of physical fitness?
What are physical fitness activities?
Physical fitness activities are those that cause one to expend energy to make the body work. They challenge the muscles and cardiovascular system. It will increase the ability of the system to perform at a later time and build strength.
Who needs physical fitness the most?
Everyone needs physical fitness.
What is the physical fitness and growth and development?
physical fitness growth and development
