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Your question is defined by a very thin line. The two are almost synonymous actually. General fitness refers to fitness of the body as a whole. This can be accomplished in so many ways that a book can and has been written on it. Physical fitness, I'm sorry to say is virtually the same thing. Some may argue that there are specific ways to become physically fit, like Weightlifting, cycling etc. At the risk of furthering any confusing, I suggest you refine your question to something that inquires about the differences between training for something specific, and training for general health.
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∙ 11y ago
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Into what two groups is physical fitness divided?
there are to tyes of fitness general and specific
What is general fitness?
General fitness is all to do with your mental and physical health. It can be from what sports you participate in to which foods you eat.
What is the different of physical fitness and fitness?
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Evaluation on how you understand physical fitness?
Physical Fitness Bow!!!
What are the values that you will get out of learning physical fitness?
components of physical fitness
Types of compound of physical fitness?
compound of physical fitness?
Who needs physical fitness the most?
Everyone needs physical fitness.
What is the physical fitness and growth and development?
physical fitness growth and development
How do exercise relate to physical fitness?
the more excercise you do the better physical fitness you have
How are exercise and physical fitness reated?
Physical fitness is training i.e. exercising
Equipments used in physical fitness test?
the equipment of physical fitness test
What are the different physical fitness test and its procedures?
Procedures of physical fitness test
