How to lose weight without going to the gym and healthy?

Rodrigo Blaya ∙

Lvl 2

∙ 3y ago

Updated: 1/20/2022

Stop eating prepackaged items, cook all your food from home, use the better products, etc. There's also a lot of help groups on the internet that you can join. The people there are really nice and helpful.

learmy ∙

Lvl 7

∙ 3y ago

What else can I help you with?

What is the best way to lose weight without going gym?

Eat healthy

How do you lose overweight?

weight* By exercising and going on a healthy diet.

How can teens lose weight without becoming anorexic?

Healthy diet & exercise

How can I lose weight easily without going on a diet?

try working out

How do I lose weight without hurting myself?

You can go out for a jog, workout, eat healthy, etc.

How can a 13 year old girl lose weight without changing her eating habit's?

Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.

I am 5'5 and 111 how much weight could I lose and still be healthy?

Do not lose any weight , you are already UNDERWEIGHT for your height, this is NOT healthy.

How can you lose weight in a week without pills?

Yes... All you have to do is make sure you are eating healthy, and exercise daily.

What are some good ways to lose weight without taking pills or getting surgery?

Exercise and eat healthy

Which diet plans provide quick weight loss?

If you want to lose weight in two weeks you are just going to have to start exercising. There are no miracle diet plans which are healthy to lose large amounts of weight in 2 weeks.

What is a healthy weight to lose weekly?

Depends on your health and your weight.

I'm 15 and want to lose weight without exercise or taking diet pills what can you do?

you can lose weight by eating healthy, but it wont work alone. youll have to do some regular exercising too.

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