You cannot lose leg fat in 20 minutes by any natural means. To do it in such a short time would require some surgical intervention.
fat you would lose any excess fat, your legs would be toned.
20
It is impossible to lose fat immediately. The most effective method is to do cardio exercises, such as running, 4-5 times a week for at least 20 minutes. This, combined with a healthy diet, will effectively burn fat.
10 10 %carbs; 20% fat; 70 % Protein
You should have no problem losing 5 pounds with the Xbox. 20 minutes of Dance Central 2 and 20 minutes of running burn around the same calories. The Xbox is a lot more fun so it's easier to stick with it. Keep in mind that muscle weights more than fat. As you increase muscle and lose fat you may actually gain weight but you will be losing inches.
any exercise that makes your heart rate go up is considered an aerobic exercise. 20 minutes if aerobics everyday help you lose belly fat!
do sum zumba it works
15-20 minutes
Put your mum in and bake for about 20 minutes :D
Swimming is the ultimate work out, or you can be a nascar driver. lose up to 20 pounds per race.
Here is one of the diets you can do to lose weight http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/
You go to here to learn about a diet to lose more fat on http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/