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You cannot lose leg fat in 20 minutes by any natural means. To do it in such a short time would require some surgical intervention.

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14y ago

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If i go on a treadmill everyday for 20 minutes will my legs get skinny or muscular?

fat you would lose any excess fat, your legs would be toned.


How many grams of fat does a chicken leg have?

20


How can I lose fat now without using supplements or herbs?

It is impossible to lose fat immediately. The most effective method is to do cardio exercises, such as running, 4-5 times a week for at least 20 minutes. This, combined with a healthy diet, will effectively burn fat.


What percent of carbohydrate fat and protein to lose belly fat?

10 10 %carbs; 20% fat; 70 % Protein


Can Kinect Fitness help me lose 5 lbs.?

You should have no problem losing 5 pounds with the Xbox. 20 minutes of Dance Central 2 and 20 minutes of running burn around the same calories. The Xbox is a lot more fun so it's easier to stick with it. Keep in mind that muscle weights more than fat. As you increase muscle and lose fat you may actually gain weight but you will be losing inches.


Is running an aerobic exercise?

any exercise that makes your heart rate go up is considered an aerobic exercise. 20 minutes if aerobics everyday help you lose belly fat!


How can you lose 20 pounds of fat in 3 weeks?

do sum zumba it works


How many minutes of aerobic exercise does it take until the oxidation of fat for energy begins?

15-20 minutes


How do you bake a fat chicken?

Put your mum in and bake for about 20 minutes :D


How do you easily lose fat in a week?

Swimming is the ultimate work out, or you can be a nascar driver. lose up to 20 pounds per race.


What are some good diets to lose fat?

Here is one of the diets you can do to lose weight http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/


best diets for fat loss out there?

You go to here to learn about a diet to lose more fat on http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/