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What else can I help you with?
What are my diet and exercise plan options for losing weight?
The diet and exercise plan options for losing weight is to get into a good routine by staring with what you eat. Then you need to program your body to exercise 15 to 20 min. a day.
What is the relationship of exercise and losing weight?
if you exercise, you lose weight. it's as simple as that!
Are there exercise programs for gaining strenght while losing weight?
P90x is a good exercise program for losing fat and gaining strength. It is a very hard exercise program so pace your self and take breaks when needed
Where can I find a diet exercise Plan?
Cardio exercise is very important when it comes to losing weight. You can find a very good diet and exercise program at www.jillianmichaels.com/ or at www.freetrainers.com/
Why does repeated exercise help you?
it helps you by losing weight
What is exercice?
Exercise is the best way of losing weight that's why its important to exercise often
How to improve my health without losing much weight?
Exercise baby!
Could I expect to lose weight in my face by diet and good exercise?
Yes, you can. If you are losing weight anywhere, you are losing it everywhere. This includes the face and neck. In the case of extreme and sustained weight loss, a neck tuck may be desirable to eliminate the resulting "dewlap."
Is good weight loss advice simply eat less and exercise more?
That is the good advice for losing weight because if you limit your caloric intake and increase your calorie burn, you will inevitably lose weight without harming yourself.
How can exercise help people feel better about themselves?
they have the satisfaction of losing weight
How soon does one start losing weight?
Diet and exercise is always the best way to lose weight.
Can you lose 15 pounds without exercise?
Yes you can if you eat less, but doing exercise will help in losing weight.
