answersLogoWhite

0


Best Answer

Try eating a little less of what you usually eat (smaller serving size). Go to the gym and run, lift weights, and stretch. Keep at it and go when you really don't want to. Maybe even bring your friends they help and are a good support team to help reach your goal.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is the best way for a 16-year-old to lose 15 pounds?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is the best way for you to lose a couple of pounds?

the best way to lose a couple of pounds is to spend it on coffee.


What is the best way to lose 1 pound in 3 hours?

No way to do it. You can lose 1-2 pounds a week.


What is the best way to lose some pounds?

the best way to lose some pounds is to exercise and watch your diet and calories. also do not drink sodas or even diet it still packs on the pound try water it is the best .


How do you lose ten pounds in one month?

The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.


What is the best way for a 19-year-old to lose 30 pounds?

Diet and exercise.


What is the best way to lose 140 pounds?

Lots of dedicated exercise I lost 120 lbs


How can you lose ten pounds in thirty days if you are 5' 5 and weigh 158 pounds?

Diet and exercise are the best way to go.


How do you lose 40 pounds in 63 days if you are 4'11 and 110 pounds?

you want to weigh 70 pounds? that is not healthy. best way to drop pounds is to eat less, and exercise.


What is the best way to reduce a Sportsters weight by 50 pounds?

Go on a diet and lose 50 lbs.


How do you lose 7 lbs in 2 weeks?

The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.


How do you starve myself to lose 60 pounds?

It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.


What is he best way to lose weight quickly if you are 29 and weigh around 260 pounds?

Reduce intake of calories...............