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What is the best way for a 16-year-old to lose 15 pounds?

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Wiki User
2009-05-17 17:00:42

Try eating a little less of what you usually eat (smaller

serving size). Go to the gym and run, lift weights, and stretch.

Keep at it and go when you really don't want to. Maybe even bring

your friends they help and are a good support team to help reach

your goal.


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