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What is the best way for a 16-year-old to lose 15 pounds?

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βˆ™ 2009-05-17 17:00:42

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Try eating a little less of what you usually eat (smaller serving size). Go to the gym and run, lift weights, and stretch. Keep at it and go when you really don't want to. Maybe even bring your friends they help and are a good support team to help reach your goal.

2009-05-17 17:00:42
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