Anaerobic exercise; things like sudden sprints or bursts of activity.
Fermentation in muscle cells produces lactic acid. This happens when you have overworked your muscles, which can happen during exercise.
The muscles build lactic acid when you're doing strenuous exercise.
lactic acid accumulation
Anaerobic exercise uses about 10 times more energy than aerobic exercise, and you have more "fuel" available for aerobic exercise. Anaerobic exercise also produces lactic acid, which is what causes your muscles to burn.
that burning sensation is the lactic acid building up in your muscles when your muscles produce lactic acid the start to burn thats why you get the sensation
BROSKIE! i have no idear :c
Recovery
It produces lactic acid which exhausts your muscles in no time
It is caused by the build up of lactic acid in the muscles.
lactate
One thing that increases in our muscles when we exercise is lactic acid.
It is caused by the build up of lactic acid in the muscles.