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What else can I help you with?
Where can I find a diet exercise Plan?
Cardio exercise is very important when it comes to losing weight. You can find a very good diet and exercise program at www.jillianmichaels.com/ or at www.freetrainers.com/
What type of exercise program should be incorporated with the six week diet?
Exercise is important for any diet program. Cardio is the most important type of exercise. Running, jogging or walking is a good cardio exercise to go along with dieting.
Which is better diet or exercise?
Diet or exercise are no good on their own, do them together is the best.
What is in a good diet?
everything in moderation! eat lots of green veg tables fruit and EXERCISE exercise is one of the most important things of being on a diet or watching your weight and if your going to eat chocolate do it in moderation!
What seems to be even more important in older age as a contributor to longevity and good health?
exercise
why diet and exercise fail good for us or not?
According to my recent studies on this particulat topic, I would have to say that diet and exercise does not fail us and food and exercise are good for us. This is what keeps us healthy.
Is it best to diet and exercise for health?
It both good to diet and exercise for maintaining good heath. Either one by themselves will not give you the results you are looking for. Diet feeds your body the nutrients it needs and exercise keeps the body maintained and functioning well.
What strenghtens your heart and improves?
Good diet and exercise
Are a good diet and exercise required to maintain weight loss surgery effects?
Even with surgery, diet and exercise are required for a healthy living lifestyle. Weight can not be lost healthfully without burning more calories than is being taken in by the body.
Is a diet completely free of carbohydrates good for you?
Definitely not. It is important to eat a balanced diet including fat, protein, and carbohydrates. If you want to lose weight, eat fewer calories and exercise.
Are low cal recipes good for slow or fast weight loss?
Diet modification can be good for slow weight loss, or even fast loss if you go from a very poor diet to a very good one. Exercise is also necessary for health.
What is a good diet and exercise to do with fibromyalgia?
I would start by speaking with a doctor to see what he or she can recommend. I think that is important to work with a professional because of your condition.
