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To prevent obesity and Heart disease. It has been scientifically proven that eating healthy foods can make you fitter than running 10 kilometers every day.
You need to eat healthy foods because they keep your body healthy. If you do not eat right, your body will store up all the fat, making you lethargic.
Wiki User
∙ 10y ago
Wiki User
∙ 12y agoTo stay healthy and cause it's good for you. Healthy foods build healthy bodies which can avoid disease. Your life expectancy is longer and your general state of health will be better longer.
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Why should you not eat uncovered food?
it is not healthy
What type of food should footballers eat?
healthy food
What foods should not you eat to stay healthy?
do not eat junk food and refined food
What is the best food for a person with type B blood to eat?
with blood type B it is suggested that you should eat healthy food. you should eat just like the food pyramid says. have a healthy balance of all foods
What food should athletes eat?
healthy food like vegetables and fruits
What kind of a food should i eat for my diet?
a healthy one
What should you eat to stay healthy if you cant chew food?
Eat mashed Potatos
What healthy food should everybody eat?
wholemade fruit salads
What should a teenager eat for dinner?
Healthy food such as salads or stew.
To keep your heart healthy you should limit this in the food you eat?
Fat
What should you eat healthy food for brain?
Healthy food contains lots of nutrients which are good for the brain. Eating healthy food enables the brain to be more focused and sharper. You have to eat healthy food for your organism as a whole, not only for the brain. What your brain primarily needs is oxygen and glucose.
Why should you eat healthier food?
Your food is your fuel. If you put bad food into your body, you won't be as healthy as you would be if you put good food into your body. You are what you eat.
