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What else can I help you with?
Does planking effectively build muscle?
Planking is a good exercise for strengthening core muscles, but it may not be as effective for building muscle mass compared to other exercises that target specific muscle groups.
What is physical exercise?
Its exercise that involves moving your body to build muscle strength.
Can animals build muscle through exercise and physical activity?
Yes, animals can build muscle through exercise and physical activity. Just like humans, animals can increase muscle mass and strength by engaging in regular physical activity and exercise.
What part of muscle do air boxing will build?
Very little. There is no resistance to exercise the muscle.
What is the best way to build muscle and burn fat fast?
The only way to build muscle is with exercise. That being the case, since exercise requires calories, building muscle will also burn off fat.
What ab toning exercise help build muscle fastest?
Any abdominal toning exercise will help you build muscle. To build more defined muscles, you need to add weights to your exercise. This could mean using a weight machine, using free-weights, or using ankle weights.
What exercise is best to build more muscle in your butt?
Lunges. see: http://en.wikipedia.org/wiki/Lunge_(exercise)
What an ordinary man must do to build muscle and strength?
Eat well and exercise.
Does standing on one leg help build muscle?
Standing on one leg can help improve balance and stability, but it is not a primary way to build muscle. To build muscle, it is more effective to do exercises that target specific muscle groups with resistance training.
What builds heart muscle and health?
Exercise helps build heart muscle, or myocardium. A healthy heart is one that gets moderate exercise at least a few times a week.
What are the best diet and exercise plans to build muscle?
Any diet that you go on to gain muscle should include a lot of protein. Protein will help build and repair muscles after you work out. P90x is a good workout plan to build muscle.
MITCRSEOI RISEEXEC muscles working against a stationary object or body part?
Isometric exercise involves muscle contraction without any movement at the joint. This type of exercise helps to build strength and stability in specific muscle groups. Examples include planks, wall sits, and holding a weight in a static position.
